mimimaus07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 14th: - - 2269* -
Mon 13th: - - 2369* -
Sun 12th: 1136 * 71%
fat: 35.71g
|
protein: 40.84g
|
carbs: 166.45g
1924*  788
Sat 11th: 575 * 36%
fat: 24.11g
|
protein: 18.54g
|
carbs: 71.51g
2585*  2010
Fri 10th: 707 * 44%
fat: 18.94g
|
protein: 22.42g
|
carbs: 112.20g
2810*  2103
Wed 1st: 933 * 58%
fat: 55.31g
|
protein: 26.72g
|
carbs: 83.93g
- -
August 2013
Fri 9th: 396 * 25%
fat: 17.21g
|
protein: 20.55g
|
carbs: 37.02g
- -
Thu 8th: 572 * 36%
fat: 19.11g
|
protein: 15.05g
|
carbs: 73.72g
- -
Tue 6th: 979 * 61%
fat: 48.85g
|
protein: 28.73g
|
carbs: 104.74g
1622*  643
Mon 5th: 1131 * 71%
fat: 42.20g
|
protein: 33.68g
|
carbs: 154.79g
2187*  1056
Fri 2nd: 1378 * 86%
fat: 55.80g
|
protein: 27.43g
|
carbs: 188.61g
1742*  364
Thu 1st: 1157 * 72%
fat: 55.54g
|
protein: 48.61g
|
carbs: 105.99g
2344*  1187
July 2013
Wed 31st: 858 * 54%
fat: 24.70g
|
protein: 29.91g
|
carbs: 130.21g
- -
Tue 30th: 654 * 41%
fat: 25.45g
|
protein: 22.66g
|
carbs: 83.35g
1749*  1095
Mon 29th: 323 * 20%
fat: 17.65g
|
protein: 13.90g
|
carbs: 27.79g
1909*  1586
June 2013
Fri 28th: 260 * 16%
fat: 13.46g
|
protein: 13.14g
|
carbs: 22.20g
- -
April 2013
Mon 22nd: 907 * 57%
fat: 39.25g
|
protein: 24.03g
|
carbs: 112.64g
2473*  1566
Sat 20th: - - 1449* -
Fri 19th: 997 * 62%
fat: 46.99g
|
protein: 31.32g
|
carbs: 110.65g
2820*  1823
Thu 18th: 126 * 8%
fat: 5.10g
|
protein: 1.66g
|
carbs: 18.58g
2213*  2087
Wed 17th: 1256 * 78%
fat: 46.16g
|
protein: 39.46g
|
carbs: 175.45g
2826*  1570
Tue 16th: 705 * 44%
fat: 27.27g
|
protein: 15.91g
|
carbs: 94.60g
1915*  1210

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