| February 2024 |
| Thu 1st: |
310 *
|
8%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
485 *
|
13%
|
fat: 23.89g |
| |
protein: 13.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
469 *
|
12%
|
fat: 20.96g |
| |
protein: 16.82g |
| |
carbs: 56.07g |
|
4359*
|
 3890
|
| November 2018 |
| Mon 12th: |
1589 *
|
42%
|
fat: 60.42g |
| |
protein: 157.11g |
| |
carbs: 100.00g |
|
4220*
|
2631
|
| June 2017 |
| Tue 6th: |
2517 *
|
66%
|
fat: 100.14g |
| |
protein: 190.45g |
| |
carbs: 233.96g |
|
4196*
|
1679
|
| Mon 5th: |
2046 *
|
54%
|
fat: 63.87g |
| |
protein: 145.53g |
| |
carbs: 231.17g |
|
4220*
|
2174
|
| June 2013 |
| Wed 26th: |
387 *
|
24%
|
fat: 12.74g |
| |
protein: 25.58g |
| |
carbs: 45.53g |
|
-
|
-
|
| Tue 25th: |
1387 *
|
87%
|
fat: 66.84g |
| |
protein: 97.45g |
| |
carbs: 96.21g |
|
-
|
-
|
| Mon 24th: |
593 *
|
37%
|
fat: 16.13g |
| |
protein: 56.80g |
| |
carbs: 55.41g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1505 *
|
94%
|
fat: 42.26g |
| |
protein: 67.85g |
| |
carbs: 219.61g |
|
-
|
-
|
| Mon 25th: |
1490 *
|
93%
|
fat: 41.40g |
| |
protein: 33.21g |
| |
carbs: 265.71g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
764 *
|
48%
|
fat: 11.89g |
| |
protein: 25.03g |
| |
carbs: 148.76g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
1305 *
|
82%
|
fat: 50.89g |
| |
protein: 46.29g |
| |
carbs: 169.95g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1005 *
|
63%
|
fat: 28.70g |
| |
protein: 48.87g |
| |
carbs: 144.90g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
375 *
|
23%
|
fat: 10.27g |
| |
protein: 15.79g |
| |
carbs: 64.20g |
|
-
|
-
|
| Tue 18th: |
1715 *
|
107%
|
fat: 68.83g |
| |
protein: 98.54g |
| |
carbs: 191.34g |
|
3337*
|
1622
|
| Mon 17th: |
1644 *
|
103%
|
fat: 105.29g |
| |
protein: 65.53g |
| |
carbs: 119.62g |
|
3548*
|
1904
|
| August 2011 |
| Wed 17th: |
700 *
|
44%
|
fat: 17.29g |
| |
protein: 17.61g |
| |
carbs: 121.95g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
1696 *
|
106%
|
fat: 61.55g |
| |
protein: 108.59g |
| |
carbs: 173.47g |
|
3306*
|
1610
|
| Mon 6th: |
1854 *
|
116%
|
fat: 61.82g |
| |
protein: 108.93g |
| |
carbs: 221.07g |
|
-
|
-
|
