| April 2024 |
| Mon 15th: |
-
|
-
|
|
1711*
|
-
|
| Sun 14th: |
665 *
|
42%
|
fat: 42.39g |
| |
protein: 42.01g |
| |
carbs: 31.60g |
|
1923*
|
 1258
|
| Sat 13th: |
-
|
-
|
|
1918*
|
-
|
| Fri 12th: |
-
|
-
|
|
1954*
|
-
|
| Thu 11th: |
-
|
-
|
|
1905*
|
-
|
| Wed 10th: |
-
|
-
|
|
1924*
|
-
|
| Tue 9th: |
-
|
-
|
|
1911*
|
-
|
| Mon 8th: |
-
|
-
|
|
1822*
|
-
|
| Sun 7th: |
780 *
|
49%
|
fat: 46.40g |
| |
protein: 31.37g |
| |
carbs: 63.75g |
|
1847*
|
1067
|
| Sat 6th: |
-
|
-
|
|
1847*
|
-
|
| Fri 5th: |
1640 *
|
102%
|
fat: 134.21g |
| |
protein: 77.11g |
| |
carbs: 32.27g |
|
1935*
|
295
|
| Thu 4th: |
2108 *
|
132%
|
fat: 129.17g |
| |
protein: 127.25g |
| |
carbs: 90.73g |
|
1874*
|
 234
|
| March 2024 |
| Wed 27th: |
1285 *
|
80%
|
fat: 87.94g |
| |
protein: 47.16g |
| |
carbs: 75.22g |
|
-
|
-
|
| Thu 21st: |
999 *
|
62%
|
fat: 53.42g |
| |
protein: 29.17g |
| |
carbs: 100.74g |
|
-
|
-
|
| Mon 18th: |
1026 *
|
64%
|
fat: 81.63g |
| |
protein: 56.95g |
| |
carbs: 17.30g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
1392 *
|
87%
|
fat: 93.00g |
| |
protein: 86.64g |
| |
carbs: 108.53g |
|
-
|
-
|
| Thu 14th: |
1415 *
|
88%
|
fat: 85.00g |
| |
protein: 69.32g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 12th: |
455 *
|
28%
|
fat: 27.56g |
| |
protein: 29.66g |
| |
carbs: 30.35g |
|
-
|
-
|
| Tue 5th: |
1030 *
|
64%
|
fat: 52.50g |
| |
protein: 39.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1330 *
|
83%
|
fat: 50.00g |
| |
protein: 61.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 15th: |
709 *
|
44%
|
fat: 27.51g |
| |
protein: 61.57g |
| |
carbs: 62.67g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
922 *
|
58%
|
fat: 39.66g |
| |
protein: 48.39g |
| |
carbs: 88.48g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
458 *
|
29%
|
fat: 22.45g |
| |
protein: 26.11g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 7th: |
307 *
|
19%
|
fat: 16.37g |
| |
protein: 19.47g |
| |
carbs: 21.32g |
|
-
|
-
|
| Tue 6th: |
1161 *
|
73%
|
fat: 64.95g |
| |
protein: 106.87g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 5th: |
1682 *
|
105%
|
fat: 74.34g |
| |
protein: 90.65g |
| |
carbs: 77.24g |
|
317*
|
1365
|
| June 2022 |
| Fri 17th: |
-
|
-
|
|
1240*
|
-
|
| Thu 16th: |
-
|
-
|
|
1655*
|
-
|
| Wed 15th: |
-
|
-
|
|
1753*
|
-
|
| Tue 14th: |
-
|
-
|
|
1756*
|
-
|
| Mon 13th: |
-
|
-
|
|
1740*
|
-
|
| Sun 12th: |
-
|
-
|
|
1704*
|
-
|
| Sat 11th: |
-
|
-
|
|
1650*
|
-
|
