| September 2011 |
| Thu 15th: |
180 *
|
9%
|
fat: 1.56g |
| |
protein: 4.87g |
| |
carbs: 42.74g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
210 *
|
10%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
1952*
|
 1742
|
| Wed 2nd: |
1305 *
|
62%
|
fat: 68.50g |
| |
protein: 48.75g |
| |
carbs: 138.00g |
|
2053*
|
748
|
| Tue 1st: |
341 *
|
16%
|
fat: 17.27g |
| |
protein: 13.24g |
| |
carbs: 30.35g |
|
2093*
|
1752
|
| January 2011 |
| Mon 31st: |
1736 *
|
83%
|
fat: 52.43g |
| |
protein: 94.38g |
| |
carbs: 233.10g |
|
2103*
|
367
|
| Sun 30th: |
1107 *
|
53%
|
fat: 9.39g |
| |
protein: 68.10g |
| |
carbs: 190.26g |
|
-
|
-
|
| Sat 29th: |
702 *
|
33%
|
fat: 31.81g |
| |
protein: 26.93g |
| |
carbs: 77.12g |
|
-
|
-
|
| Fri 28th: |
912 *
|
43%
|
fat: 30.98g |
| |
protein: 30.96g |
| |
carbs: 135.76g |
|
2053*
|
1141
|
| Thu 27th: |
1663 *
|
79%
|
fat: 82.96g |
| |
protein: 14.93g |
| |
carbs: 140.51g |
|
2019*
|
356
|
| Wed 26th: |
1071 *
|
51%
|
fat: 58.82g |
| |
protein: 45.14g |
| |
carbs: 105.42g |
|
2103*
|
1032
|
| Tue 25th: |
1203 *
|
57%
|
fat: 71.10g |
| |
protein: 67.98g |
| |
carbs: 78.59g |
|
2090*
|
887
|
| Mon 24th: |
1030 *
|
49%
|
fat: 38.81g |
| |
protein: 54.14g |
| |
carbs: 120.14g |
|
2019*
|
989
|
| Fri 21st: |
728 *
|
35%
|
fat: 28.96g |
| |
protein: 28.43g |
| |
carbs: 98.01g |
|
2082*
|
1354
|
| Thu 20th: |
1055 *
|
50%
|
fat: 35.46g |
| |
protein: 64.43g |
| |
carbs: 120.01g |
|
-
|
-
|
| Wed 19th: |
629 *
|
30%
|
fat: 24.04g |
| |
protein: 16.07g |
| |
carbs: 96.98g |
|
2073*
|
1444
|
| Tue 18th: |
1663 *
|
79%
|
fat: 65.91g |
| |
protein: 76.14g |
| |
carbs: 201.22g |
|
2007*
|
344
|
| Mon 17th: |
1410 *
|
67%
|
fat: 62.50g |
| |
protein: 66.35g |
| |
carbs: 154.46g |
|
-
|
-
|
| Sat 15th: |
417 *
|
20%
|
fat: 19.58g |
| |
protein: 14.24g |
| |
carbs: 54.99g |
|
-
|
-
|
| Fri 14th: |
1909 *
|
91%
|
fat: 87.54g |
| |
protein: 84.83g |
| |
carbs: 197.05g |
|
2117*
|
208
|
| Thu 13th: |
907 *
|
43%
|
fat: 39.01g |
| |
protein: 38.28g |
| |
carbs: 102.45g |
|
2283*
|
1376
|
