tessawyllie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 40 * 2%
fat: 0.43g
|
protein: 4.55g
|
carbs: 6.95g
- -
October 2012
Wed 3rd: 721 * 45%
fat: 59.24g
|
protein: 41.10g
|
carbs: 9.99g
- -
September 2012
Tue 25th: 345 * 22%
fat: 25.90g
|
protein: 23.24g
|
carbs: 3.84g
- -
Fri 21st: 364 * 23%
fat: 0.35g
|
protein: 10.50g
|
carbs: 10.50g
- -
August 2012
Mon 27th: 1829 * 114%
fat: 151.96g
|
protein: 103.45g
|
carbs: 12.33g
- -
Tue 21st: 164 * 10%
fat: 6.60g
|
protein: 20.30g
|
carbs: 5.50g
- -
Mon 20th: 2369 * 148%
fat: 181.34g
|
protein: 151.65g
|
carbs: 29.41g
- -
Sun 19th: 632 * 40%
fat: 39.98g
|
protein: 51.32g
|
carbs: 24.01g
- -
Sat 18th: 1297 * 81%
fat: 99.63g
|
protein: 71.37g
|
carbs: 16.01g
- -
Thu 16th: 2077 * 130%
fat: 166.89g
|
protein: 126.06g
|
carbs: 26.57g
- -
Fri 10th: 527 * 33%
fat: 40.72g
|
protein: 32.75g
|
carbs: 7.90g
- -
Mon 6th: 74 * 5%
fat: 7.00g
|
protein: 0.30g
|
carbs: 1.70g
- -
Thu 2nd: 1611 * 101%
fat: 134.89g
|
protein: 90.39g
|
carbs: 11.64g
- -
Wed 1st: 749 * 47%
fat: 55.90g
|
protein: 33.83g
|
carbs: 27.50g
- -
July 2012
Tue 31st: 928 * 58%
fat: 72.40g
|
protein: 31.19g
|
carbs: 29.94g
- -
Sun 29th: 222 * 14%
fat: 21.00g
|
protein: 0.90g
|
carbs: 5.10g
- -
Tue 24th: 582 * 36%
fat: 30.40g
|
protein: 59.20g
|
carbs: 15.80g
1838*  1256
Mon 23rd: 868 * 54%
fat: 62.00g
|
protein: 38.32g
|
carbs: 11.63g
- -
Sun 22nd: 8 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.10g
- -
Sat 21st: 971 * 61%
fat: 68.06g
|
protein: 76.51g
|
carbs: 10.83g
- -

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