| May 2011 |
| Mon 9th: |
1532 *
|
102%
|
fat: 62.50g |
| |
protein: 44.75g |
| |
carbs: 203.00g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
380 *
|
25%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
982 *
|
65%
|
fat: 38.00g |
| |
protein: 30.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 23rd: |
1140 *
|
76%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 17th: |
390 *
|
26%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 16th: |
270 *
|
18%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 15th: |
1212 *
|
81%
|
fat: 41.50g |
| |
protein: 40.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 14th: |
1190 *
|
79%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 10th: |
1624 *
|
108%
|
fat: 68.00g |
| |
protein: 59.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 9th: |
515 *
|
34%
|
fat: 22.50g |
| |
protein: 17.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 8th: |
1152 *
|
77%
|
fat: 58.50g |
| |
protein: 25.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 7th: |
1218 *
|
81%
|
fat: 31.00g |
| |
protein: 37.75g |
| |
carbs: 195.29g |
|
-
|
-
|
| Thu 3rd: |
443 *
|
30%
|
fat: 9.50g |
| |
protein: 8.25g |
| |
carbs: 79.75g |
|
-
|
-
|
| Wed 2nd: |
895 *
|
60%
|
fat: 18.50g |
| |
protein: 43.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 1st: |
1293 *
|
86%
|
fat: 55.50g |
| |
protein: 35.25g |
| |
carbs: 167.75g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
875 *
|
58%
|
fat: 27.00g |
| |
protein: 19.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 26th: |
875 *
|
58%
|
fat: 27.00g |
| |
protein: 19.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 25th: |
1240 *
|
83%
|
fat: 46.00g |
| |
protein: 33.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 24th: |
1096 *
|
73%
|
fat: 26.99g |
| |
protein: 22.84g |
| |
carbs: 199.02g |
|
-
|
-
|
| Fri 21st: |
1000 *
|
67%
|
fat: 44.00g |
| |
protein: 21.00g |
| |
carbs: 133.00g |
|
-
|
-
|
