| April 2021 |
| Mon 5th: |
362 *
|
19%
|
fat: 14.55g |
| |
protein: 41.28g |
| |
carbs: 25.09g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
185 *
|
10%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 9th: |
437 *
|
23%
|
fat: 25.24g |
| |
protein: 22.67g |
| |
carbs: 34.36g |
|
-
|
-
|
| Mon 8th: |
826 *
|
43%
|
fat: 28.81g |
| |
protein: 73.00g |
| |
carbs: 80.19g |
|
-
|
-
|
| Fri 5th: |
1212 *
|
64%
|
fat: 37.40g |
| |
protein: 55.63g |
| |
carbs: 124.16g |
|
-
|
-
|
| Tue 2nd: |
1568 *
|
83%
|
fat: 31.40g |
| |
protein: 101.79g |
| |
carbs: 150.94g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
552 *
|
29%
|
fat: 30.40g |
| |
protein: 26.98g |
| |
carbs: 49.25g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
177 *
|
9%
|
fat: 0.05g |
| |
protein: 5.28g |
| |
carbs: 37.09g |
|
-
|
-
|
| Tue 12th: |
1949 *
|
103%
|
fat: 83.92g |
| |
protein: 78.46g |
| |
carbs: 199.76g |
|
-
|
-
|
| Mon 11th: |
1675 *
|
88%
|
fat: 56.61g |
| |
protein: 87.79g |
| |
carbs: 212.33g |
|
-
|
-
|
| December 2020 |
| Sun 20th: |
1190 *
|
63%
|
fat: 45.69g |
| |
protein: 52.22g |
| |
carbs: 152.58g |
|
-
|
-
|
| Wed 16th: |
710 *
|
37%
|
fat: 33.43g |
| |
protein: 50.06g |
| |
carbs: 57.32g |
|
-
|
-
|
| Tue 15th: |
1749 *
|
92%
|
fat: 27.07g |
| |
protein: 93.79g |
| |
carbs: 214.80g |
|
-
|
-
|
| Mon 14th: |
1428 *
|
75%
|
fat: 47.39g |
| |
protein: 60.75g |
| |
carbs: 195.33g |
|
-
|
-
|
| Sun 13th: |
1990 *
|
105%
|
fat: 101.68g |
| |
protein: 72.12g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sat 12th: |
2290 *
|
121%
|
fat: 91.68g |
| |
protein: 77.24g |
| |
carbs: 170.81g |
|
-
|
-
|
| Sat 5th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.70g |
|
-
|
-
|
| Fri 4th: |
1710 *
|
90%
|
fat: 91.01g |
| |
protein: 102.40g |
| |
carbs: 121.86g |
|
-
|
-
|
| Thu 3rd: |
1844 *
|
97%
|
fat: 54.54g |
| |
protein: 74.48g |
| |
carbs: 183.79g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
389 *
|
20%
|
fat: 19.45g |
| |
protein: 20.03g |
| |
carbs: 31.19g |
|
-
|
-
|
