| May 2024 |
| Wed 1st: |
-
|
-
|
|
2332*
|
-
|
| April 2024 |
| Tue 23rd: |
354 *
|
51%
|
fat: 18.58g |
| |
protein: 37.43g |
| |
carbs: 9.31g |
|
2109*
|
 1755
|
| Thu 11th: |
642 *
|
92%
|
fat: 42.22g |
| |
protein: 37.73g |
| |
carbs: 27.85g |
|
2581*
|
1939
|
| Wed 10th: |
-
|
-
|
|
2510*
|
-
|
| Tue 9th: |
646 *
|
92%
|
fat: 22.12g |
| |
protein: 24.59g |
| |
carbs: 95.25g |
|
2070*
|
1424
|
| Mon 8th: |
631 *
|
90%
|
fat: 29.78g |
| |
protein: 76.76g |
| |
carbs: 8.05g |
|
2671*
|
2040
|
| Sun 7th: |
929 *
|
133%
|
fat: 37.81g |
| |
protein: 85.34g |
| |
carbs: 59.19g |
|
2386*
|
1457
|
| Sat 6th: |
558 *
|
70%
|
fat: 25.96g |
| |
protein: 57.12g |
| |
carbs: 22.10g |
|
2784*
|
2226
|
| Fri 5th: |
1276 *
|
160%
|
fat: 54.61g |
| |
protein: 66.63g |
| |
carbs: 146.59g |
|
-
|
-
|
| Thu 4th: |
404 *
|
50%
|
fat: 18.20g |
| |
protein: 44.65g |
| |
carbs: 13.46g |
|
3111*
|
2707
|
| Wed 3rd: |
1041 *
|
130%
|
fat: 46.32g |
| |
protein: 87.62g |
| |
carbs: 69.76g |
|
3027*
|
1986
|
| Tue 2nd: |
1443 *
|
289%
|
fat: 35.25g |
| |
protein: 127.50g |
| |
carbs: 160.49g |
|
2281*
|
838
|
| Mon 1st: |
800 *
|
100%
|
fat: 36.92g |
| |
protein: 79.09g |
| |
carbs: 35.45g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
-
|
-
|
|
2433*
|
-
|
| Mon 25th: |
680 *
|
85%
|
fat: 29.57g |
| |
protein: 76.30g |
| |
carbs: 16.61g |
|
3073*
|
2393
|
| Sun 24th: |
735 *
|
92%
|
fat: 21.29g |
| |
protein: 97.54g |
| |
carbs: 23.82g |
|
3382*
|
2647
|
| Sat 23rd: |
1228 *
|
154%
|
fat: 51.83g |
| |
protein: 102.23g |
| |
carbs: 82.38g |
|
3055*
|
1827
|
| Fri 22nd: |
615 *
|
77%
|
fat: 28.10g |
| |
protein: 64.91g |
| |
carbs: 16.82g |
|
2710*
|
2095
|
| Thu 21st: |
653 *
|
82%
|
fat: 30.67g |
| |
protein: 67.84g |
| |
carbs: 17.31g |
|
2963*
|
2310
|
| Wed 20th: |
986 *
|
123%
|
fat: 48.11g |
| |
protein: 100.41g |
| |
carbs: 31.49g |
|
2967*
|
1981
|
| Tue 19th: |
754 *
|
94%
|
fat: 31.43g |
| |
protein: 46.49g |
| |
carbs: 78.44g |
|
2510*
|
1756
|
| Mon 18th: |
475 *
|
59%
|
fat: 11.03g |
| |
protein: 81.61g |
| |
carbs: 11.52g |
|
-
|
-
|
| Sun 17th: |
1087 *
|
136%
|
fat: 60.06g |
| |
protein: 62.13g |
| |
carbs: 80.80g |
|
2856*
|
1769
|
