| March 2024 |
| Tue 12th: |
615 *
|
41%
|
fat: 32.68g |
| |
protein: 42.86g |
| |
carbs: 29.36g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
685 *
|
46%
|
fat: 19.18g |
| |
protein: 65.11g |
| |
carbs: 66.90g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
230 *
|
15%
|
fat: 3.50g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
170 *
|
11%
|
fat: 2.00g |
| |
protein: 32.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
639 *
|
43%
|
fat: 16.82g |
| |
protein: 74.31g |
| |
carbs: 49.96g |
|
-
|
-
|
| Mon 13th: |
1006 *
|
67%
|
fat: 36.00g |
| |
protein: 99.55g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 10th: |
170 *
|
11%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 9th: |
828 *
|
55%
|
fat: 25.88g |
| |
protein: 109.19g |
| |
carbs: 44.82g |
|
-
|
-
|
| Mon 6th: |
588 *
|
39%
|
fat: 21.88g |
| |
protein: 66.19g |
| |
carbs: 35.82g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
309 *
|
21%
|
fat: 1.87g |
| |
protein: 12.49g |
| |
carbs: 60.58g |
|
-
|
-
|
| Mon 23rd: |
1110 *
|
74%
|
fat: 54.59g |
| |
protein: 110.78g |
| |
carbs: 45.62g |
|
-
|
-
|
| Thu 5th: |
80 *
|
5%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
823 *
|
55%
|
fat: 34.16g |
| |
protein: 70.88g |
| |
carbs: 59.36g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1086 *
|
72%
|
fat: 43.30g |
| |
protein: 80.15g |
| |
carbs: 101.82g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
240 *
|
16%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1393 *
|
93%
|
fat: 35.58g |
| |
protein: 148.46g |
| |
carbs: 124.83g |
|
-
|
-
|
| Tue 10th: |
1194 *
|
80%
|
fat: 38.53g |
| |
protein: 96.09g |
| |
carbs: 129.48g |
|
-
|
-
|
| Mon 9th: |
1124 *
|
75%
|
fat: 34.53g |
| |
protein: 102.09g |
| |
carbs: 109.98g |
|
-
|
-
|
| Fri 6th: |
1017 *
|
68%
|
fat: 31.83g |
| |
protein: 71.74g |
| |
carbs: 118.49g |
|
-
|
-
|
| Wed 4th: |
387 *
|
26%
|
fat: 9.33g |
| |
protein: 48.74g |
| |
carbs: 29.49g |
|
-
|
-
|
