| September 2013 |
| Mon 30th: |
472 *
|
28%
|
fat: 6.32g |
| |
protein: 34.93g |
| |
carbs: 71.56g |
|
-
|
-
|
| Wed 25th: |
595 *
|
35%
|
fat: 12.57g |
| |
protein: 35.18g |
| |
carbs: 88.81g |
|
-
|
-
|
| Mon 23rd: |
2085 *
|
123%
|
fat: 102.11g |
| |
protein: 161.70g |
| |
carbs: 128.59g |
|
-
|
-
|
| Sun 22nd: |
1833 *
|
108%
|
fat: 87.82g |
| |
protein: 187.37g |
| |
carbs: 62.68g |
|
-
|
-
|
| Sat 21st: |
1131 *
|
67%
|
fat: 43.87g |
| |
protein: 134.20g |
| |
carbs: 42.32g |
|
-
|
-
|
| Fri 20th: |
1918 *
|
113%
|
fat: 92.39g |
| |
protein: 135.01g |
| |
carbs: 145.33g |
|
-
|
-
|
| Thu 19th: |
1387 *
|
82%
|
fat: 64.50g |
| |
protein: 104.44g |
| |
carbs: 95.23g |
|
-
|
-
|
| Wed 18th: |
595 *
|
35%
|
fat: 12.57g |
| |
protein: 35.18g |
| |
carbs: 88.81g |
|
-
|
-
|
| Tue 17th: |
1564 *
|
92%
|
fat: 93.02g |
| |
protein: 146.80g |
| |
carbs: 31.92g |
|
-
|
-
|
| Mon 16th: |
2282 *
|
134%
|
fat: 121.66g |
| |
protein: 141.41g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sat 14th: |
1998 *
|
118%
|
fat: 91.59g |
| |
protein: 121.11g |
| |
carbs: 190.28g |
|
-
|
-
|
| Wed 11th: |
1671 *
|
98%
|
fat: 65.59g |
| |
protein: 164.64g |
| |
carbs: 102.91g |
|
-
|
-
|
| Tue 10th: |
1703 *
|
100%
|
fat: 66.49g |
| |
protein: 148.53g |
| |
carbs: 129.94g |
|
-
|
-
|
| Mon 9th: |
1182 *
|
70%
|
fat: 56.50g |
| |
protein: 92.63g |
| |
carbs: 75.59g |
|
-
|
-
|
| Sun 8th: |
1810 *
|
106%
|
fat: 69.61g |
| |
protein: 154.65g |
| |
carbs: 147.56g |
|
-
|
-
|
| Thu 5th: |
1731 *
|
102%
|
fat: 83.36g |
| |
protein: 155.83g |
| |
carbs: 88.40g |
|
-
|
-
|
| Wed 4th: |
1831 *
|
108%
|
fat: 55.17g |
| |
protein: 164.39g |
| |
carbs: 173.78g |
|
-
|
-
|
| Mon 2nd: |
1087 *
|
64%
|
fat: 45.71g |
| |
protein: 103.73g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sun 1st: |
1290 *
|
76%
|
fat: 54.54g |
| |
protein: 140.37g |
| |
carbs: 68.22g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1816 *
|
107%
|
fat: 68.53g |
| |
protein: 149.64g |
| |
carbs: 157.02g |
|
-
|
-
|
