| February 2023 |
| Sun 26th: |
897 *
|
72%
|
fat: 51.17g |
| |
protein: 104.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2014 |
| Sun 13th: |
1162 *
|
61%
|
fat: 64.56g |
| |
protein: 89.53g |
| |
carbs: 76.89g |
|
1717*
|
 555
|
| Sat 12th: |
264 *
|
14%
|
fat: 19.57g |
| |
protein: 20.53g |
| |
carbs: 1.12g |
|
1891*
|
1627
|
| Thu 10th: |
1367 *
|
72%
|
fat: 64.58g |
| |
protein: 160.39g |
| |
carbs: 38.26g |
|
-
|
-
|
| Mon 7th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 5th: |
387 *
|
20%
|
fat: 12.94g |
| |
protein: 64.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1559 *
|
82%
|
fat: 46.00g |
| |
protein: 141.52g |
| |
carbs: 136.11g |
|
-
|
-
|
| Thu 26th: |
1512 *
|
80%
|
fat: 49.57g |
| |
protein: 125.89g |
| |
carbs: 145.89g |
|
-
|
-
|
| Mon 23rd: |
1015 *
|
53%
|
fat: 34.94g |
| |
protein: 83.02g |
| |
carbs: 98.88g |
|
-
|
-
|
| Thu 19th: |
1865 *
|
98%
|
fat: 62.32g |
| |
protein: 153.07g |
| |
carbs: 155.74g |
|
1734*
|
 131
|
| Wed 18th: |
1623 *
|
85%
|
fat: 52.27g |
| |
protein: 148.54g |
| |
carbs: 130.02g |
|
1734*
|
111
|
| Tue 17th: |
2076 *
|
109%
|
fat: 69.28g |
| |
protein: 184.92g |
| |
carbs: 183.69g |
|
-
|
-
|
| Mon 16th: |
1233 *
|
65%
|
fat: 37.12g |
| |
protein: 103.19g |
| |
carbs: 128.99g |
|
-
|
-
|
| Sun 15th: |
1037 *
|
55%
|
fat: 45.53g |
| |
protein: 70.90g |
| |
carbs: 67.24g |
|
-
|
-
|
| Sat 14th: |
978 *
|
51%
|
fat: 50.32g |
| |
protein: 74.22g |
| |
carbs: 39.06g |
|
-
|
-
|
| Thu 12th: |
2154 *
|
113%
|
fat: 55.90g |
| |
protein: 186.72g |
| |
carbs: 223.49g |
|
-
|
-
|
| Wed 11th: |
1605 *
|
84%
|
fat: 29.59g |
| |
protein: 104.86g |
| |
carbs: 242.80g |
|
-
|
-
|
| Tue 10th: |
1354 *
|
71%
|
fat: 28.05g |
| |
protein: 111.38g |
| |
carbs: 180.18g |
|
1522*
|
168
|
| Mon 9th: |
1728 *
|
91%
|
fat: 43.32g |
| |
protein: 143.33g |
| |
carbs: 213.07g |
|
2013*
|
285
|
| May 2014 |
| Fri 9th: |
1598 *
|
84%
|
fat: 71.87g |
| |
protein: 114.31g |
| |
carbs: 131.15g |
|
-
|
-
|
