Dianehere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 1st: 1323 * -
fat: 57.96g
|
protein: 78.46g
|
carbs: 68.59g
- -
May 2013
Fri 10th: 801 * -
fat: 29.95g
|
protein: 86.67g
|
carbs: 41.60g
- -
April 2013
Tue 30th: 1166 * -
fat: 37.87g
|
protein: 94.92g
|
carbs: 60.83g
- -
Mon 29th: 932 * -
fat: 39.09g
|
protein: 67.82g
|
carbs: 47.81g
- -
Sun 28th: 1220 * -
fat: 43.66g
|
protein: 84.37g
|
carbs: 77.73g
- -
Sat 27th: 1145 * -
fat: 51.49g
|
protein: 74.43g
|
carbs: 46.76g
- -
Thu 25th: 1346 * -
fat: 39.83g
|
protein: 71.74g
|
carbs: 83.02g
- -
Wed 24th: 1463 -
fat: 48.50g
|
protein: 101.66g
|
carbs: 80.68g
- -
Tue 23rd: 1075 * -
fat: 32.11g
|
protein: 76.24g
|
carbs: 94.69g
- -
Sun 21st: 1272 * -
fat: 69.73g
|
protein: 63.71g
|
carbs: 54.00g
- -
Fri 19th: 1166 * -
fat: 51.09g
|
protein: 72.27g
|
carbs: 84.02g
- -
Tue 16th: 1159 * -
fat: 45.34g
|
protein: 68.31g
|
carbs: 76.48g
- -
Mon 15th: 980 -
fat: 39.11g
|
protein: 82.95g
|
carbs: 53.36g
- -
Sun 14th: 1533 * -
fat: 63.78g
|
protein: 110.64g
|
carbs: 58.21g
- -
July 2012
Sun 15th: 786 * -
fat: 32.86g
|
protein: 53.05g
|
carbs: 78.07g
- -
Sat 14th: 1329 * -
fat: 53.10g
|
protein: 77.42g
|
carbs: 101.68g
- -
Fri 13th: 1033 * -
fat: 32.72g
|
protein: 81.28g
|
carbs: 73.72g
- -
Thu 12th: 1036 * -
fat: 48.14g
|
protein: 62.75g
|
carbs: 63.96g
- -
Mon 9th: 328 * -
fat: 12.97g
|
protein: 49.64g
|
carbs: 0.00g
- -
Sun 8th: 764 * -
fat: 28.65g
|
protein: 50.68g
|
carbs: 69.49g
- -

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