| October 2019 |
| Sun 20th: |
3582 *
|
-
|
fat: 140.35g |
| |
protein: 134.37g |
| |
carbs: 451.54g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1078 *
|
-
|
fat: 53.59g |
| |
protein: 46.65g |
| |
carbs: 95.28g |
|
-
|
-
|
| Sun 22nd: |
1568 *
|
-
|
fat: 95.67g |
| |
protein: 50.99g |
| |
carbs: 136.89g |
|
-
|
-
|
| Thu 19th: |
336 *
|
-
|
fat: 9.61g |
| |
protein: 8.94g |
| |
carbs: 54.82g |
|
-
|
-
|
| Wed 18th: |
1072 *
|
-
|
fat: 54.00g |
| |
protein: 63.11g |
| |
carbs: 88.37g |
|
-
|
-
|
| Tue 17th: |
12 *
|
-
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| Sun 15th: |
370 *
|
-
|
fat: 10.96g |
| |
protein: 2.85g |
| |
carbs: 67.80g |
|
-
|
-
|
| Thu 12th: |
222 *
|
-
|
fat: 3.91g |
| |
protein: 9.47g |
| |
carbs: 39.51g |
|
-
|
-
|
| Fri 6th: |
847 *
|
-
|
fat: 21.12g |
| |
protein: 41.89g |
| |
carbs: 133.95g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
577 *
|
-
|
fat: 12.27g |
| |
protein: 29.88g |
| |
carbs: 85.14g |
|
-
|
-
|
| Sat 3rd: |
1619 *
|
-
|
fat: 52.74g |
| |
protein: 69.38g |
| |
carbs: 218.83g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
1968 *
|
-
|
fat: 88.05g |
| |
protein: 61.51g |
| |
carbs: 200.11g |
|
-
|
-
|
| Tue 23rd: |
1341 *
|
-
|
fat: 97.69g |
| |
protein: 56.14g |
| |
carbs: 69.10g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
658 *
|
-
|
fat: 26.11g |
| |
protein: 40.44g |
| |
carbs: 66.66g |
|
-
|
-
|
| Tue 25th: |
220 *
|
-
|
fat: 1.29g |
| |
protein: 8.06g |
| |
carbs: 42.95g |
|
-
|
-
|
| Sat 8th: |
416 *
|
-
|
fat: 18.11g |
| |
protein: 4.26g |
| |
carbs: 65.47g |
|
-
|
-
|
| Sun 2nd: |
1159 *
|
-
|
fat: 61.01g |
| |
protein: 55.50g |
| |
carbs: 96.06g |
|
-
|
-
|
| Sat 1st: |
206 *
|
-
|
fat: 6.55g |
| |
protein: 13.33g |
| |
carbs: 20.84g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1263 *
|
-
|
fat: 55.47g |
| |
protein: 81.60g |
| |
carbs: 102.22g |
|
-
|
-
|
| Wed 29th: |
1989 *
|
-
|
fat: 97.66g |
| |
protein: 73.29g |
| |
carbs: 197.13g |
|
-
|
-
|
