| May 2012 |
| Wed 23rd: |
1354 *
|
85%
|
fat: 102.18g |
| |
protein: 82.39g |
| |
carbs: 28.79g |
|
-
|
-
|
| Tue 22nd: |
1112 *
|
70%
|
fat: 58.32g |
| |
protein: 105.30g |
| |
carbs: 39.03g |
|
-
|
-
|
| Mon 21st: |
230 *
|
14%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 16th: |
792 *
|
50%
|
fat: 37.26g |
| |
protein: 45.62g |
| |
carbs: 80.92g |
|
2023*
|
 1231
|
| Mon 14th: |
402 *
|
25%
|
fat: 6.31g |
| |
protein: 14.05g |
| |
carbs: 85.42g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
367 *
|
23%
|
fat: 12.93g |
| |
protein: 56.26g |
| |
carbs: 6.46g |
|
2068*
|
1701
|
| March 2012 |
| Tue 13th: |
1052 *
|
66%
|
fat: 25.81g |
| |
protein: 41.05g |
| |
carbs: 167.42g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
380 *
|
24%
|
fat: 16.59g |
| |
protein: 23.74g |
| |
carbs: 37.21g |
|
2262*
|
1882
|
| Mon 27th: |
1500 *
|
94%
|
fat: 60.96g |
| |
protein: 52.40g |
| |
carbs: 187.45g |
|
-
|
-
|
| Mon 20th: |
213 *
|
13%
|
fat: 2.55g |
| |
protein: 6.17g |
| |
carbs: 42.80g |
|
-
|
-
|
| Fri 17th: |
618 *
|
39%
|
fat: 21.68g |
| |
protein: 45.40g |
| |
carbs: 63.38g |
|
-
|
-
|
| Thu 16th: |
1312 *
|
82%
|
fat: 59.36g |
| |
protein: 94.35g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 15th: |
1193 *
|
75%
|
fat: 47.93g |
| |
protein: 67.17g |
| |
carbs: 132.62g |
|
-
|
-
|
| Tue 14th: |
974 *
|
61%
|
fat: 45.57g |
| |
protein: 46.24g |
| |
carbs: 99.60g |
|
-
|
-
|
| Mon 13th: |
1421 *
|
89%
|
fat: 45.21g |
| |
protein: 50.06g |
| |
carbs: 213.28g |
|
-
|
-
|
| Sat 11th: |
824 *
|
52%
|
fat: 36.16g |
| |
protein: 33.52g |
| |
carbs: 103.48g |
|
-
|
-
|
| Fri 10th: |
970 *
|
61%
|
fat: 36.81g |
| |
protein: 25.69g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 9th: |
1048 *
|
66%
|
fat: 36.24g |
| |
protein: 61.76g |
| |
carbs: 123.41g |
|
-
|
-
|
| Wed 8th: |
592 *
|
37%
|
fat: 27.13g |
| |
protein: 47.41g |
| |
carbs: 48.08g |
|
-
|
-
|
| Tue 7th: |
1932 *
|
121%
|
fat: 87.85g |
| |
protein: 122.27g |
| |
carbs: 177.03g |
|
1927*
|
 5
|
