| August 2011 |
| Mon 8th: |
1126 *
|
80%
|
fat: 16.96g |
| |
protein: 40.24g |
| |
carbs: 205.23g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
335 *
|
24%
|
fat: 0.84g |
| |
protein: 3.38g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 25th: |
580 *
|
41%
|
fat: 18.57g |
| |
protein: 24.33g |
| |
carbs: 82.15g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
656 *
|
47%
|
fat: 15.41g |
| |
protein: 32.77g |
| |
carbs: 104.42g |
|
-
|
-
|
| Mon 16th: |
1020 *
|
73%
|
fat: 22.63g |
| |
protein: 39.89g |
| |
carbs: 180.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
844 *
|
60%
|
fat: 21.67g |
| |
protein: 37.46g |
| |
carbs: 132.63g |
|
-
|
-
|
| Mon 28th: |
775 *
|
55%
|
fat: 23.52g |
| |
protein: 33.09g |
| |
carbs: 119.54g |
|
-
|
-
|
| Tue 22nd: |
904 *
|
65%
|
fat: 12.07g |
| |
protein: 27.29g |
| |
carbs: 162.27g |
|
-
|
-
|
| Mon 21st: |
727 *
|
52%
|
fat: 34.45g |
| |
protein: 32.73g |
| |
carbs: 88.04g |
|
-
|
-
|
| Fri 18th: |
1234 *
|
88%
|
fat: 52.65g |
| |
protein: 64.47g |
| |
carbs: 136.35g |
|
-
|
-
|
| Thu 17th: |
410 *
|
29%
|
fat: 17.00g |
| |
protein: 36.00g |
| |
carbs: 32.20g |
|
-
|
-
|
| Wed 16th: |
497 *
|
36%
|
fat: 12.62g |
| |
protein: 19.65g |
| |
carbs: 86.21g |
|
-
|
-
|
| Tue 15th: |
857 *
|
61%
|
fat: 23.80g |
| |
protein: 38.11g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 14th: |
1233 *
|
88%
|
fat: 42.67g |
| |
protein: 82.65g |
| |
carbs: 137.21g |
|
-
|
-
|
| Fri 11th: |
670 *
|
48%
|
fat: 22.42g |
| |
protein: 26.54g |
| |
carbs: 102.29g |
|
-
|
-
|
| Thu 10th: |
717 *
|
51%
|
fat: 31.98g |
| |
protein: 43.94g |
| |
carbs: 72.16g |
|
-
|
-
|
| Wed 9th: |
812 *
|
58%
|
fat: 21.88g |
| |
protein: 21.85g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 8th: |
933 *
|
67%
|
fat: 24.20g |
| |
protein: 47.40g |
| |
carbs: 138.09g |
|
-
|
-
|
| Mon 7th: |
1233 *
|
88%
|
fat: 47.42g |
| |
protein: 62.23g |
| |
carbs: 149.41g |
|
-
|
-
|
| Sat 5th: |
137 *
|
10%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
