| February 2020 |
| Thu 20th: |
1233 *
|
41%
|
fat: 49.50g |
| |
protein: 54.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| Mon 17th: |
1793 *
|
60%
|
fat: 88.62g |
| |
protein: 122.13g |
| |
carbs: 126.18g |
|
-
|
-
|
| Sun 16th: |
2232 *
|
75%
|
fat: 99.99g |
| |
protein: 83.74g |
| |
carbs: 244.30g |
|
-
|
-
|
| Fri 14th: |
2144 *
|
72%
|
fat: 83.67g |
| |
protein: 148.64g |
| |
carbs: 203.52g |
|
-
|
-
|
| Thu 13th: |
2688 *
|
90%
|
fat: 144.82g |
| |
protein: 112.77g |
| |
carbs: 239.08g |
|
-
|
-
|
| Tue 11th: |
4863 *
|
163%
|
fat: 223.42g |
| |
protein: 207.67g |
| |
carbs: 450.90g |
|
-
|
-
|
| Mon 10th: |
1861 *
|
63%
|
fat: 89.42g |
| |
protein: 137.58g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sun 9th: |
3113 *
|
105%
|
fat: 187.94g |
| |
protein: 127.11g |
| |
carbs: 228.05g |
|
-
|
-
|
| Sat 8th: |
2499 *
|
84%
|
fat: 106.51g |
| |
protein: 85.86g |
| |
carbs: 225.67g |
|
-
|
-
|
| Fri 7th: |
2996 *
|
101%
|
fat: 140.35g |
| |
protein: 145.65g |
| |
carbs: 289.95g |
|
-
|
-
|
| Thu 6th: |
2221 *
|
75%
|
fat: 104.41g |
| |
protein: 93.37g |
| |
carbs: 230.98g |
|
-
|
-
|
| Wed 5th: |
2352 *
|
79%
|
fat: 62.78g |
| |
protein: 72.15g |
| |
carbs: 364.33g |
|
-
|
-
|
| Tue 4th: |
1655 *
|
56%
|
fat: 39.34g |
| |
protein: 98.85g |
| |
carbs: 234.92g |
|
-
|
-
|
| Mon 3rd: |
2658 *
|
89%
|
fat: 131.33g |
| |
protein: 104.89g |
| |
carbs: 274.65g |
|
-
|
-
|
| Sun 2nd: |
2475 *
|
83%
|
fat: 109.64g |
| |
protein: 108.04g |
| |
carbs: 262.00g |
|
-
|
-
|
| Sat 1st: |
2843 *
|
96%
|
fat: 99.41g |
| |
protein: 119.93g |
| |
carbs: 382.04g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2216 *
|
74%
|
fat: 85.93g |
| |
protein: 124.02g |
| |
carbs: 240.90g |
|
-
|
-
|
| Thu 30th: |
3020 *
|
102%
|
fat: 112.84g |
| |
protein: 90.86g |
| |
carbs: 424.93g |
|
-
|
-
|
| Wed 29th: |
2832 *
|
95%
|
fat: 173.28g |
| |
protein: 101.51g |
| |
carbs: 220.70g |
|
-
|
-
|
| Tue 28th: |
2878 *
|
97%
|
fat: 109.29g |
| |
protein: 141.40g |
| |
carbs: 343.18g |
|
-
|
-
|
