| February 2011 |
| Tue 15th: |
869
|
48%
|
fat: 38.67g |
| |
protein: 58.47g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 7th: |
667
|
37%
|
fat: 22.62g |
| |
protein: 61.22g |
| |
carbs: 55.66g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
258 *
|
14%
|
fat: 10.13g |
| |
protein: 8.43g |
| |
carbs: 36.27g |
|
-
|
-
|
| Fri 21st: |
90 *
|
5%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Thu 20th: |
826 *
|
46%
|
fat: 17.27g |
| |
protein: 27.06g |
| |
carbs: 142.03g |
|
-
|
-
|
| Wed 19th: |
1161 *
|
64%
|
fat: 53.87g |
| |
protein: 39.04g |
| |
carbs: 140.86g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
1460 *
|
81%
|
fat: 43.41g |
| |
protein: 141.94g |
| |
carbs: 126.55g |
|
1521*
|
 61
|
| Mon 13th: |
1711
|
95%
|
fat: 73.11g |
| |
protein: 107.82g |
| |
carbs: 134.58g |
|
1589*
|
 122
|
| Fri 10th: |
592
|
33%
|
fat: 41.22g |
| |
protein: 24.98g |
| |
carbs: 41.64g |
|
1712
|
1120
|
| Wed 8th: |
345 *
|
19%
|
fat: 11.41g |
| |
protein: 10.01g |
| |
carbs: 54.26g |
|
-
|
-
|
| Tue 7th: |
503 *
|
28%
|
fat: 17.28g |
| |
protein: 18.87g |
| |
carbs: 71.83g |
|
-
|
-
|
| Mon 6th: |
1492
|
83%
|
fat: 58.24g |
| |
protein: 74.61g |
| |
carbs: 172.22g |
|
-
|
-
|
| Thu 2nd: |
305 *
|
17%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
1553
|
1248
|
| Wed 1st: |
1157
|
64%
|
fat: 58.02g |
| |
protein: 42.04g |
| |
carbs: 94.27g |
|
1564*
|
407
|
| November 2010 |
| Tue 30th: |
494
|
27%
|
fat: 20.57g |
| |
protein: 18.99g |
| |
carbs: 59.43g |
|
1558*
|
1064
|
| Mon 29th: |
928
|
186%
|
fat: 45.87g |
| |
protein: 31.68g |
| |
carbs: 105.05g |
|
1492
|
564
|
| Fri 19th: |
1079 *
|
216%
|
fat: 35.57g |
| |
protein: 48.92g |
| |
carbs: 146.14g |
|
-
|
-
|
| Thu 18th: |
1131 *
|
226%
|
fat: 58.23g |
| |
protein: 53.68g |
| |
carbs: 102.58g |
|
-
|
-
|
| Wed 17th: |
1029 *
|
206%
|
fat: 42.40g |
| |
protein: 48.43g |
| |
carbs: 115.23g |
|
-
|
-
|
| Tue 16th: |
1131 *
|
226%
|
fat: 59.48g |
| |
protein: 48.43g |
| |
carbs: 102.48g |
|
-
|
-
|
