| September 2012 |
| Wed 12th: |
884
|
59%
|
fat: 28.29g |
| |
protein: 34.71g |
| |
carbs: 129.38g |
|
-
|
-
|
| Tue 11th: |
1846
|
123%
|
fat: 61.96g |
| |
protein: 57.75g |
| |
carbs: 277.51g |
|
-
|
-
|
| Mon 10th: |
809
|
54%
|
fat: 36.75g |
| |
protein: 52.71g |
| |
carbs: 72.23g |
|
-
|
-
|
| Sun 9th: |
706
|
47%
|
fat: 34.94g |
| |
protein: 40.17g |
| |
carbs: 61.66g |
|
-
|
-
|
| Sat 8th: |
781
|
52%
|
fat: 52.77g |
| |
protein: 25.16g |
| |
carbs: 52.85g |
|
-
|
-
|
| Fri 7th: |
888
|
59%
|
fat: 53.18g |
| |
protein: 24.48g |
| |
carbs: 71.70g |
|
-
|
-
|
| Thu 6th: |
1230
|
82%
|
fat: 44.82g |
| |
protein: 61.63g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 5th: |
1103
|
74%
|
fat: 22.89g |
| |
protein: 85.86g |
| |
carbs: 143.15g |
|
-
|
-
|
| Tue 4th: |
1210
|
81%
|
fat: 40.87g |
| |
protein: 54.70g |
| |
carbs: 174.02g |
|
-
|
-
|
| Mon 3rd: |
1684 *
|
112%
|
fat: 92.00g |
| |
protein: 52.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sun 2nd: |
1595
|
106%
|
fat: 86.32g |
| |
protein: 64.34g |
| |
carbs: 137.79g |
|
-
|
-
|
| Sat 1st: |
1041 *
|
69%
|
fat: 66.95g |
| |
protein: 44.87g |
| |
carbs: 68.41g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
864
|
58%
|
fat: 40.07g |
| |
protein: 41.35g |
| |
carbs: 82.93g |
|
-
|
-
|
| Thu 30th: |
723
|
48%
|
fat: 17.62g |
| |
protein: 74.44g |
| |
carbs: 68.11g |
|
-
|
-
|
| Wed 29th: |
987
|
66%
|
fat: 21.71g |
| |
protein: 81.30g |
| |
carbs: 123.88g |
|
-
|
-
|
| Tue 28th: |
1195
|
80%
|
fat: 23.56g |
| |
protein: 118.28g |
| |
carbs: 133.22g |
|
-
|
-
|
| Mon 27th: |
775
|
52%
|
fat: 12.77g |
| |
protein: 42.78g |
| |
carbs: 127.43g |
|
-
|
-
|
| Sun 26th: |
1590
|
106%
|
fat: 69.80g |
| |
protein: 81.14g |
| |
carbs: 164.22g |
|
-
|
-
|
| Sat 25th: |
1220
|
81%
|
fat: 53.44g |
| |
protein: 93.49g |
| |
carbs: 91.05g |
|
-
|
-
|
| Fri 24th: |
1100
|
73%
|
fat: 62.13g |
| |
protein: 74.31g |
| |
carbs: 62.22g |
|
-
|
-
|
