Jester's mate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 13th: 60 * 3%
fat: 5.84g
|
protein: 1.09g
|
carbs: 1.10g
- -
Thu 12th: 2266 * 108%
fat: 103.79g
|
protein: 62.75g
|
carbs: 283.34g
1980*  286
Wed 11th: 2941 * 140%
fat: 143.79g
|
protein: 162.53g
|
carbs: 257.77g
1879*  1062
Tue 10th: 2302 * 110%
fat: 99.44g
|
protein: 52.14g
|
carbs: 311.10g
2059*  243
Mon 9th: 2173 * 103%
fat: 115.63g
|
protein: 113.48g
|
carbs: 181.21g
2115*  58
Sun 8th: 2594 * 124%
fat: 85.75g
|
protein: 91.75g
|
carbs: 260.24g
1887*  707
Sat 7th: 3402 * 162%
fat: 128.51g
|
protein: 64.36g
|
carbs: 278.17g
2177  1225
Fri 6th: 2903 138%
fat: 89.00g
|
protein: 57.94g
|
carbs: 431.73g
2191  712
Thu 5th: 1322 * 63%
fat: 55.08g
|
protein: 35.45g
|
carbs: 180.69g
2012*  690
Wed 4th: 2815 134%
fat: 150.11g
|
protein: 90.31g
|
carbs: 290.46g
- -

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