| May 2024 |
| Wed 8th: |
744 *
|
57%
|
fat: 34.86g |
| |
protein: 26.95g |
| |
carbs: 82.20g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
351 *
|
27%
|
fat: 15.10g |
| |
protein: 15.55g |
| |
carbs: 38.09g |
|
-
|
-
|
| Wed 24th: |
166 *
|
13%
|
fat: 6.98g |
| |
protein: 8.25g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 23rd: |
1166 *
|
90%
|
fat: 50.96g |
| |
protein: 41.78g |
| |
carbs: 131.37g |
|
-
|
-
|
| Mon 22nd: |
481 *
|
37%
|
fat: 15.80g |
| |
protein: 17.80g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sun 21st: |
387 *
|
30%
|
fat: 15.96g |
| |
protein: 13.29g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 19th: |
1000 *
|
77%
|
fat: 38.32g |
| |
protein: 23.26g |
| |
carbs: 141.79g |
|
-
|
-
|
| Wed 17th: |
399 *
|
31%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 53.80g |
|
-
|
-
|
| Tue 16th: |
499 *
|
38%
|
fat: 17.45g |
| |
protein: 27.66g |
| |
carbs: 56.20g |
|
-
|
-
|
| Mon 15th: |
1398 *
|
108%
|
fat: 43.20g |
| |
protein: 65.35g |
| |
carbs: 186.30g |
|
-
|
-
|
| Sun 14th: |
813 *
|
63%
|
fat: 28.93g |
| |
protein: 33.49g |
| |
carbs: 106.72g |
|
-
|
-
|
| Sat 13th: |
562 *
|
43%
|
fat: 35.18g |
| |
protein: 36.08g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 12th: |
285 *
|
22%
|
fat: 6.70g |
| |
protein: 5.66g |
| |
carbs: 49.44g |
|
-
|
-
|
| Thu 11th: |
1222 *
|
94%
|
fat: 60.97g |
| |
protein: 70.57g |
| |
carbs: 102.89g |
|
-
|
-
|
| Tue 9th: |
280 *
|
22%
|
fat: 9.79g |
| |
protein: 4.53g |
| |
carbs: 44.26g |
|
-
|
-
|
| Mon 8th: |
833 *
|
64%
|
fat: 37.34g |
| |
protein: 35.98g |
| |
carbs: 84.43g |
|
-
|
-
|
| Fri 5th: |
967 *
|
74%
|
fat: 47.96g |
| |
protein: 39.20g |
| |
carbs: 93.13g |
|
-
|
-
|
| Thu 4th: |
1145 *
|
88%
|
fat: 55.86g |
| |
protein: 47.10g |
| |
carbs: 106.06g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
757 *
|
58%
|
fat: 48.77g |
| |
protein: 36.71g |
| |
carbs: 40.45g |
|
-
|
-
|
| Fri 15th: |
242 *
|
19%
|
fat: 4.20g |
| |
protein: 29.35g |
| |
carbs: 19.21g |
|
-
|
-
|
