| April 2024 |
| Thu 18th: |
305 *
|
19%
|
fat: 13.92g |
| |
protein: 9.93g |
| |
carbs: 36.66g |
|
-
|
-
|
| Mon 1st: |
1219 *
|
76%
|
fat: 43.67g |
| |
protein: 104.20g |
| |
carbs: 97.39g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
649 *
|
41%
|
fat: 30.78g |
| |
protein: 56.40g |
| |
carbs: 37.44g |
|
-
|
-
|
| Sun 17th: |
472 *
|
30%
|
fat: 23.02g |
| |
protein: 22.05g |
| |
carbs: 45.67g |
|
-
|
-
|
| Mon 11th: |
1118 *
|
70%
|
fat: 68.69g |
| |
protein: 61.75g |
| |
carbs: 67.63g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
443 *
|
28%
|
fat: 22.11g |
| |
protein: 20.48g |
| |
carbs: 37.12g |
|
-
|
-
|
| Tue 20th: |
652 *
|
41%
|
fat: 28.11g |
| |
protein: 36.34g |
| |
carbs: 61.68g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
11 *
|
1%
|
fat: 0.15g |
| |
protein: 0.88g |
| |
carbs: 2.05g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
90 *
|
6%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 6th: |
188 *
|
12%
|
fat: 15.07g |
| |
protein: 7.62g |
| |
carbs: 6.26g |
|
-
|
-
|
| Sat 4th: |
30 *
|
2%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.55g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
34 *
|
2%
|
fat: 0.37g |
| |
protein: 2.82g |
| |
carbs: 6.64g |
|
-
|
-
|
| Sat 13th: |
691 *
|
43%
|
fat: 30.27g |
| |
protein: 45.85g |
| |
carbs: 60.58g |
|
-
|
-
|
| Fri 12th: |
1493 *
|
93%
|
fat: 81.04g |
| |
protein: 52.03g |
| |
carbs: 154.58g |
|
2206*
|
 713
|
