| September 2016 |
| Fri 2nd: |
-
|
-
|
|
2005*
|
-
|
| August 2016 |
| Wed 10th: |
-
|
-
|
|
1662*
|
-
|
| January 2016 |
| Thu 14th: |
739 *
|
37%
|
fat: 16.88g |
| |
protein: 58.85g |
| |
carbs: 84.72g |
|
1950*
|
 1211
|
| Wed 13th: |
910 *
|
46%
|
fat: 20.10g |
| |
protein: 43.89g |
| |
carbs: 136.24g |
|
1809*
|
899
|
| Tue 12th: |
1295 *
|
65%
|
fat: 48.47g |
| |
protein: 64.44g |
| |
carbs: 152.97g |
|
1884*
|
589
|
| Mon 11th: |
823 *
|
41%
|
fat: 33.98g |
| |
protein: 40.15g |
| |
carbs: 89.96g |
|
1808*
|
985
|
| Sun 10th: |
1211 *
|
61%
|
fat: 56.88g |
| |
protein: 83.83g |
| |
carbs: 109.14g |
|
1821*
|
610
|
| Sat 9th: |
-
|
-
|
|
1755*
|
-
|
| December 2015 |
| Tue 22nd: |
-
|
-
|
|
1598*
|
-
|
| Sun 13th: |
380 *
|
19%
|
fat: 30.00g |
| |
protein: 7.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
850 *
|
42%
|
fat: 23.80g |
| |
protein: 32.63g |
| |
carbs: 71.23g |
|
1955*
|
1105
|
| Wed 25th: |
680 *
|
34%
|
fat: 17.11g |
| |
protein: 41.06g |
| |
carbs: 88.88g |
|
2288*
|
1608
|
| December 2014 |
| Tue 9th: |
240 *
|
13%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
2185*
|
1945
|
| Mon 8th: |
325 *
|
18%
|
fat: 7.44g |
| |
protein: 14.94g |
| |
carbs: 54.84g |
|
2171*
|
1846
|
| Sun 7th: |
1506 *
|
84%
|
fat: 61.22g |
| |
protein: 52.92g |
| |
carbs: 181.15g |
|
1731*
|
225
|
| Sat 6th: |
655 *
|
36%
|
fat: 25.56g |
| |
protein: 26.23g |
| |
carbs: 77.44g |
|
2447*
|
1792
|
| November 2014 |
| Wed 5th: |
522 *
|
29%
|
fat: 25.92g |
| |
protein: 18.60g |
| |
carbs: 56.21g |
|
1243*
|
721
|
| October 2013 |
| May 2013 |
| Wed 8th: |
-
|
-
|
|
1776*
|
-
|
| December 2012 |
| Sat 15th: |
1339 *
|
74%
|
fat: 56.46g |
| |
protein: 59.94g |
| |
carbs: 145.31g |
|
1408
|
69
|
| Fri 14th: |
1613 *
|
90%
|
fat: 51.58g |
| |
protein: 98.41g |
| |
carbs: 183.25g |
|
1587*
|
 26
|
| Thu 13th: |
800 *
|
44%
|
fat: 25.67g |
| |
protein: 27.70g |
| |
carbs: 117.20g |
|
1421*
|
621
|
