carpentrygirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 4th: 578 * 32%
fat: 20.92g
|
protein: 26.98g
|
carbs: 70.29g
- -
Fri 3rd: - - 2653* -
Thu 2nd: - - 2664* -
Wed 1st: - - 2814* -
July 2012
Sun 29th: 1315 73%
fat: 63.33g
|
protein: 47.58g
|
carbs: 151.28g
- -
March 2012
Sat 31st: 920 * 51%
fat: 46.00g
|
protein: 29.00g
|
carbs: 93.00g
- -
January 2012
Mon 23rd: - - 2091* -
November 2011
Sun 6th: 1596 * 89%
fat: 40.46g
|
protein: 48.57g
|
carbs: 269.14g
2246*  650
June 2011
Tue 28th: - - 4483* -
May 2011
Thu 5th: 736 * 41%
fat: 43.33g
|
protein: 81.01g
|
carbs: 0.00g
- -
April 2011
Wed 13th: 1131 * 63%
fat: 46.10g
|
protein: 38.34g
|
carbs: 141.93g
- -
Tue 12th: - - 2221* -
Mon 11th: 1296 * 72%
fat: 67.80g
|
protein: 70.19g
|
carbs: 103.30g
2240*  944
Sun 10th: 1200 67%
fat: 47.25g
|
protein: 62.27g
|
carbs: 131.14g
2168*  968
Sat 9th: 1307 73%
fat: 43.32g
|
protein: 72.06g
|
carbs: 159.35g
2694*  1387
Fri 8th: 1849 * 103%
fat: 93.05g
|
protein: 160.15g
|
carbs: 84.88g
- -
Wed 6th: 555 * 31%
fat: 12.18g
|
protein: 15.59g
|
carbs: 93.59g
- -
Mon 4th: - - 3007* -
Fri 1st: 288 * 16%
fat: 8.57g
|
protein: 15.31g
|
carbs: 36.56g
- -
March 2011
Thu 31st: 1485 * 82%
fat: 60.42g
|
protein: 73.71g
|
carbs: 167.20g
2386  901

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