| September 2019 |
| Sun 15th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 14th: |
1003 *
|
50%
|
fat: 55.37g |
| |
protein: 54.74g |
| |
carbs: 70.53g |
|
-
|
-
|
| Fri 13th: |
46 *
|
2%
|
fat: 0.12g |
| |
protein: 1.18g |
| |
carbs: 9.53g |
|
-
|
-
|
| Tue 10th: |
1403 *
|
70%
|
fat: 78.45g |
| |
protein: 103.35g |
| |
carbs: 67.89g |
|
-
|
-
|
| Mon 9th: |
1054 *
|
53%
|
fat: 64.04g |
| |
protein: 66.61g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sun 8th: |
1533 *
|
77%
|
fat: 94.35g |
| |
protein: 129.04g |
| |
carbs: 34.90g |
|
-
|
-
|
| Sat 7th: |
1078 *
|
54%
|
fat: 55.97g |
| |
protein: 65.64g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 6th: |
1621 *
|
81%
|
fat: 88.60g |
| |
protein: 86.54g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 5th: |
828 *
|
41%
|
fat: 46.42g |
| |
protein: 54.15g |
| |
carbs: 45.54g |
|
-
|
-
|
| Wed 4th: |
992 *
|
50%
|
fat: 48.94g |
| |
protein: 86.93g |
| |
carbs: 56.86g |
|
-
|
-
|
| Tue 3rd: |
850 *
|
42%
|
fat: 45.00g |
| |
protein: 47.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 2nd: |
791 *
|
40%
|
fat: 38.86g |
| |
protein: 63.18g |
| |
carbs: 48.18g |
|
-
|
-
|
| Sun 1st: |
806
|
40%
|
fat: 38.09g |
| |
protein: 55.80g |
| |
carbs: 57.18g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
618 *
|
31%
|
fat: 24.04g |
| |
protein: 57.62g |
| |
carbs: 37.15g |
|
2999*
|
 2381
|
| July 2019 |
| Tue 9th: |
1286 *
|
64%
|
fat: 65.49g |
| |
protein: 98.12g |
| |
carbs: 71.79g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
1122 *
|
56%
|
fat: 60.97g |
| |
protein: 59.52g |
| |
carbs: 93.15g |
|
-
|
-
|
| Sat 20th: |
533 *
|
27%
|
fat: 13.34g |
| |
protein: 67.35g |
| |
carbs: 34.41g |
|
-
|
-
|
| Fri 19th: |
622 *
|
31%
|
fat: 23.54g |
| |
protein: 40.37g |
| |
carbs: 63.89g |
|
-
|
-
|
| Thu 18th: |
656 *
|
33%
|
fat: 27.88g |
| |
protein: 58.93g |
| |
carbs: 45.57g |
|
-
|
-
|
| Wed 17th: |
666 *
|
33%
|
fat: 17.87g |
| |
protein: 68.45g |
| |
carbs: 55.11g |
|
-
|
-
|
