| October 2022 |
| Fri 21st: |
310 *
|
31%
|
fat: 15.65g |
| |
protein: 14.42g |
| |
carbs: 30.31g |
|
-
|
-
|
| Thu 20th: |
890 *
|
89%
|
fat: 36.94g |
| |
protein: 44.92g |
| |
carbs: 90.32g |
|
-
|
-
|
| Wed 19th: |
1282 *
|
128%
|
fat: 43.73g |
| |
protein: 73.61g |
| |
carbs: 153.28g |
|
-
|
-
|
| Tue 18th: |
1336 *
|
134%
|
fat: 66.43g |
| |
protein: 46.63g |
| |
carbs: 155.64g |
|
-
|
-
|
| Mon 17th: |
636 *
|
64%
|
fat: 22.70g |
| |
protein: 21.64g |
| |
carbs: 88.87g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
575 *
|
58%
|
fat: 20.47g |
| |
protein: 55.05g |
| |
carbs: 43.34g |
|
-
|
-
|
| Mon 21st: |
942 *
|
94%
|
fat: 46.78g |
| |
protein: 67.48g |
| |
carbs: 66.26g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
549
|
55%
|
fat: 23.70g |
| |
protein: 22.72g |
| |
carbs: 63.60g |
|
-
|
-
|
| Wed 11th: |
608 *
|
61%
|
fat: 21.21g |
| |
protein: 22.63g |
| |
carbs: 84.49g |
|
-
|
-
|
