| February 2014 |
| Thu 20th: |
239 *
|
12%
|
fat: 5.99g |
| |
protein: 9.18g |
| |
carbs: 39.81g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
311 *
|
16%
|
fat: 3.93g |
| |
protein: 9.82g |
| |
carbs: 61.52g |
|
-
|
-
|
| Mon 5th: |
257 *
|
13%
|
fat: 0.36g |
| |
protein: 2.24g |
| |
carbs: 68.50g |
|
3592*
|
 3335
|
| June 2013 |
| Tue 25th: |
385 *
|
19%
|
fat: 7.75g |
| |
protein: 10.40g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 24th: |
602 *
|
30%
|
fat: 21.44g |
| |
protein: 23.08g |
| |
carbs: 85.29g |
|
-
|
-
|
| Sat 22nd: |
388 *
|
19%
|
fat: 10.19g |
| |
protein: 10.34g |
| |
carbs: 66.32g |
|
-
|
-
|
| Fri 21st: |
486 *
|
24%
|
fat: 8.07g |
| |
protein: 14.48g |
| |
carbs: 92.10g |
|
-
|
-
|
| Thu 20th: |
1188 *
|
59%
|
fat: 37.74g |
| |
protein: 56.18g |
| |
carbs: 160.42g |
|
-
|
-
|
| Wed 19th: |
215 *
|
11%
|
fat: 3.22g |
| |
protein: 15.07g |
| |
carbs: 31.28g |
|
-
|
-
|
| Tue 18th: |
567 *
|
28%
|
fat: 16.92g |
| |
protein: 42.06g |
| |
carbs: 70.95g |
|
-
|
-
|
| Sat 15th: |
296 *
|
15%
|
fat: 5.83g |
| |
protein: 8.55g |
| |
carbs: 52.65g |
|
-
|
-
|
| Fri 14th: |
610 *
|
30%
|
fat: 6.52g |
| |
protein: 37.27g |
| |
carbs: 105.58g |
|
-
|
-
|
| Thu 13th: |
971 *
|
49%
|
fat: 33.31g |
| |
protein: 63.59g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 12th: |
888 *
|
44%
|
fat: 16.78g |
| |
protein: 60.86g |
| |
carbs: 130.33g |
|
-
|
-
|
| Tue 11th: |
1351 *
|
68%
|
fat: 22.79g |
| |
protein: 48.98g |
| |
carbs: 244.44g |
|
-
|
-
|
| Mon 10th: |
1316 *
|
66%
|
fat: 15.82g |
| |
protein: 68.30g |
| |
carbs: 235.60g |
|
-
|
-
|
| Sun 9th: |
870 *
|
44%
|
fat: 27.57g |
| |
protein: 40.85g |
| |
carbs: 115.41g |
|
2289*
|
1419
|
| Sat 8th: |
420 *
|
21%
|
fat: 7.70g |
| |
protein: 14.90g |
| |
carbs: 73.90g |
|
-
|
-
|
| Fri 7th: |
671 *
|
34%
|
fat: 11.20g |
| |
protein: 31.08g |
| |
carbs: 114.43g |
|
-
|
-
|
| Thu 6th: |
1408 *
|
70%
|
fat: 43.17g |
| |
protein: 56.56g |
| |
carbs: 205.36g |
|
2566*
|
1158
|
