| June 2020 |
| Mon 22nd: |
320 *
|
10%
|
fat: 20.50g |
| |
protein: 18.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 19th: |
1661
|
52%
|
fat: 113.00g |
| |
protein: 112.00g |
| |
carbs: 34.50g |
|
3481
|
 1820
|
| Thu 18th: |
1826
|
57%
|
fat: 143.35g |
| |
protein: 77.58g |
| |
carbs: 50.80g |
|
3481
|
1655
|
| Wed 17th: |
2152
|
67%
|
fat: 147.05g |
| |
protein: 146.67g |
| |
carbs: 51.63g |
|
3481
|
1329
|
| Tue 16th: |
1888
|
59%
|
fat: 122.63g |
| |
protein: 109.58g |
| |
carbs: 78.48g |
|
3481
|
1593
|
| July 2019 |
| Thu 25th: |
998 *
|
32%
|
fat: 47.00g |
| |
protein: 50.50g |
| |
carbs: 85.75g |
|
-
|
-
|
