| May 2019 |
| Thu 30th: |
193 *
|
13%
|
fat: 6.80g |
| |
protein: 12.49g |
| |
carbs: 8.45g |
|
1497*
|
 1304
|
| Tue 28th: |
151 *
|
8%
|
fat: 0.00g |
| |
protein: 25.10g |
| |
carbs: 10.20g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
286 *
|
19%
|
fat: 21.13g |
| |
protein: 9.19g |
| |
carbs: 11.64g |
|
1520*
|
1234
|
| Sat 27th: |
452 *
|
30%
|
fat: 19.13g |
| |
protein: 37.48g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 26th: |
168 *
|
11%
|
fat: 9.96g |
| |
protein: 8.25g |
| |
carbs: 11.55g |
|
-
|
-
|
| Thu 18th: |
105 *
|
7%
|
fat: 3.36g |
| |
protein: 8.45g |
| |
carbs: 9.53g |
|
1551*
|
1446
|
| Wed 17th: |
265 *
|
18%
|
fat: 16.80g |
| |
protein: 25.09g |
| |
carbs: 5.89g |
|
1699*
|
1434
|
| Tue 16th: |
191 *
|
13%
|
fat: 7.66g |
| |
protein: 13.75g |
| |
carbs: 16.35g |
|
1638*
|
1447
|
| Mon 15th: |
124 *
|
8%
|
fat: 7.81g |
| |
protein: 11.81g |
| |
carbs: 1.40g |
|
1839*
|
1715
|
| Sun 14th: |
273 *
|
18%
|
fat: 21.17g |
| |
protein: 8.63g |
| |
carbs: 12.54g |
|
-
|
-
|
| Sat 13th: |
240 *
|
16%
|
fat: 12.36g |
| |
protein: 26.34g |
| |
carbs: 5.59g |
|
1573*
|
1333
|
| Fri 12th: |
171 *
|
11%
|
fat: 10.76g |
| |
protein: 16.36g |
| |
carbs: 1.91g |
|
1677*
|
1506
|
| Thu 11th: |
419 *
|
28%
|
fat: 21.80g |
| |
protein: 27.95g |
| |
carbs: 21.80g |
|
2045*
|
1626
|
| Wed 10th: |
150 *
|
10%
|
fat: 10.34g |
| |
protein: 12.87g |
| |
carbs: 2.07g |
|
1663*
|
1513
|
| Tue 9th: |
254 *
|
17%
|
fat: 18.38g |
| |
protein: 17.49g |
| |
carbs: 5.31g |
|
-
|
-
|
| Mon 8th: |
281 *
|
19%
|
fat: 6.54g |
| |
protein: 11.47g |
| |
carbs: 44.92g |
|
1755*
|
1474
|
| Sun 7th: |
365 *
|
24%
|
fat: 21.53g |
| |
protein: 20.44g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sat 6th: |
588 *
|
39%
|
fat: 35.37g |
| |
protein: 38.81g |
| |
carbs: 31.95g |
|
1591*
|
1003
|
| Fri 5th: |
324 *
|
22%
|
fat: 7.90g |
| |
protein: 15.27g |
| |
carbs: 53.81g |
|
-
|
-
|
| Thu 4th: |
261 *
|
17%
|
fat: 11.87g |
| |
protein: 15.97g |
| |
carbs: 11.84g |
|
1779*
|
1518
|
