Mindbender's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 17th: 888 * 21%
fat: 36.88g
|
protein: 77.16g
|
carbs: 62.54g
3605*  2717
Thu 16th: 2791 * 65%
fat: 131.49g
|
protein: 272.22g
|
carbs: 139.50g
3645*  854
Wed 15th: 1345 * 31%
fat: 81.77g
|
protein: 125.60g
|
carbs: 31.80g
- -
December 2011
Thu 29th: 2091 * 72%
fat: 145.65g
|
protein: 151.18g
|
carbs: 40.69g
- -
March 2011
Wed 30th: 385 * 14%
fat: 29.49g
|
protein: 26.22g
|
carbs: 1.50g
- -
Tue 29th: 1896 * 68%
fat: 133.44g
|
protein: 153.54g
|
carbs: 18.48g
- -
November 2010
Sat 6th: 357 * 13%
fat: 27.03g
|
protein: 24.95g
|
carbs: 1.71g
- -
Fri 5th: 1641 * 59%
fat: 118.52g
|
protein: 124.77g
|
carbs: 19.91g
- -
Thu 4th: 2275 * 81%
fat: 164.98g
|
protein: 167.48g
|
carbs: 36.65g
- -
Wed 3rd: 1429 * 51%
fat: 102.11g
|
protein: 113.48g
|
carbs: 22.49g
- -
Tue 2nd: 1375 * 49%
fat: 96.35g
|
protein: 112.24g
|
carbs: 24.06g
- -
Mon 1st: 1498 * 54%
fat: 107.68g
|
protein: 109.71g
|
carbs: 28.65g
- -
October 2010
Sun 31st: 1415 * 51%
fat: 77.98g
|
protein: 109.48g
|
carbs: 86.65g
- -
Sat 30th: 2936 * 105%
fat: 144.59g
|
protein: 215.08g
|
carbs: 222.72g
- -
Fri 29th: 1659 * 59%
fat: 83.11g
|
protein: 203.48g
|
carbs: 38.49g
- -
Thu 28th: 1939 * 69%
fat: 133.11g
|
protein: 151.48g
|
carbs: 38.49g
- -
Wed 27th: 1615 * 58%
fat: 112.98g
|
protein: 125.48g
|
carbs: 24.65g
- -
Tue 26th: 1634 * 58%
fat: 88.94g
|
protein: 190.00g
|
carbs: 31.58g
- -
Mon 25th: 1269 * 45%
fat: 69.11g
|
protein: 147.48g
|
carbs: 24.49g
- -
Sun 24th: 1716 * 61%
fat: 108.53g
|
protein: 154.71g
|
carbs: 33.97g
- -

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