| September 2023 |
| Sat 16th: |
1728 *
|
102%
|
fat: 55.21g |
| |
protein: 51.86g |
| |
carbs: 257.60g |
|
-
|
-
|
| Fri 15th: |
1831 *
|
108%
|
fat: 81.93g |
| |
protein: 56.72g |
| |
carbs: 189.21g |
|
-
|
-
|
| Thu 14th: |
1561 *
|
92%
|
fat: 62.41g |
| |
protein: 39.54g |
| |
carbs: 207.61g |
|
-
|
-
|
| Wed 13th: |
1902 *
|
112%
|
fat: 96.55g |
| |
protein: 69.86g |
| |
carbs: 186.56g |
|
-
|
-
|
| Tue 12th: |
1552 *
|
91%
|
fat: 59.90g |
| |
protein: 66.20g |
| |
carbs: 178.35g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
109 *
|
6%
|
fat: 4.60g |
| |
protein: 1.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1180 *
|
62%
|
fat: 39.57g |
| |
protein: 29.23g |
| |
carbs: 171.11g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
2148 *
|
83%
|
fat: 101.74g |
| |
protein: 59.53g |
| |
carbs: 248.35g |
|
-
|
-
|
| Mon 27th: |
1213 *
|
47%
|
fat: 61.11g |
| |
protein: 32.74g |
| |
carbs: 129.58g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
1069 *
|
41%
|
fat: 49.82g |
| |
protein: 41.59g |
| |
carbs: 101.09g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
346 *
|
19%
|
fat: 24.96g |
| |
protein: 26.92g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 2nd: |
1341 *
|
74%
|
fat: 84.37g |
| |
protein: 46.55g |
| |
carbs: 102.39g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
827 *
|
46%
|
fat: 38.89g |
| |
protein: 32.48g |
| |
carbs: 85.83g |
|
-
|
-
|
| Thu 28th: |
771 *
|
43%
|
fat: 20.98g |
| |
protein: 15.49g |
| |
carbs: 131.79g |
|
-
|
-
|
| Sun 24th: |
1202 *
|
67%
|
fat: 56.02g |
| |
protein: 44.75g |
| |
carbs: 127.96g |
|
-
|
-
|
| Sat 23rd: |
1182 *
|
66%
|
fat: 63.28g |
| |
protein: 27.82g |
| |
carbs: 123.13g |
|
-
|
-
|
| Sun 17th: |
914 *
|
51%
|
fat: 49.95g |
| |
protein: 41.36g |
| |
carbs: 73.98g |
|
-
|
-
|
| Fri 15th: |
3021 *
|
168%
|
fat: 132.01g |
| |
protein: 65.21g |
| |
carbs: 405.66g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
1645 *
|
91%
|
fat: 42.99g |
| |
protein: 105.07g |
| |
carbs: 215.38g |
|
-
|
-
|
| Fri 6th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
