| September 2011 |
| Tue 6th: |
1131 *
|
94%
|
fat: 43.85g |
| |
protein: 72.20g |
| |
carbs: 117.84g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
571 *
|
48%
|
fat: 8.94g |
| |
protein: 64.60g |
| |
carbs: 57.49g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1937 *
|
161%
|
fat: 70.36g |
| |
protein: 66.90g |
| |
carbs: 114.07g |
|
3663*
|
 1726
|
| November 2010 |
| Thu 25th: |
475 *
|
40%
|
fat: 22.20g |
| |
protein: 19.35g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 23rd: |
285 *
|
24%
|
fat: 4.58g |
| |
protein: 15.51g |
| |
carbs: 58.40g |
|
-
|
-
|
| Thu 18th: |
698 *
|
58%
|
fat: 25.73g |
| |
protein: 27.00g |
| |
carbs: 82.95g |
|
-
|
-
|
| Wed 17th: |
1633 *
|
136%
|
fat: 67.69g |
| |
protein: 60.74g |
| |
carbs: 194.28g |
|
2482*
|
849
|
| Tue 16th: |
2394 *
|
200%
|
fat: 116.01g |
| |
protein: 75.65g |
| |
carbs: 265.71g |
|
2503*
|
109
|
| Mon 15th: |
1070 *
|
89%
|
fat: 37.53g |
| |
protein: 74.16g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sun 14th: |
1568
|
131%
|
fat: 64.87g |
| |
protein: 85.84g |
| |
carbs: 165.71g |
|
-
|
-
|
| Sat 13th: |
1295
|
108%
|
fat: 41.63g |
| |
protein: 41.42g |
| |
carbs: 143.64g |
|
-
|
-
|
| Thu 11th: |
961 *
|
80%
|
fat: 34.54g |
| |
protein: 78.84g |
| |
carbs: 73.16g |
|
-
|
-
|
| Wed 10th: |
1587 *
|
132%
|
fat: 54.37g |
| |
protein: 72.68g |
| |
carbs: 193.07g |
|
-
|
-
|
| Tue 9th: |
1193 *
|
99%
|
fat: 55.82g |
| |
protein: 77.46g |
| |
carbs: 110.18g |
|
-
|
-
|
| Thu 4th: |
900 *
|
75%
|
fat: 35.17g |
| |
protein: 46.56g |
| |
carbs: 104.44g |
|
2602
|
1702
|
| October 2010 |
| Fri 29th: |
1108 *
|
92%
|
fat: 39.76g |
| |
protein: 51.30g |
| |
carbs: 136.95g |
|
-
|
-
|
| Thu 28th: |
1893 *
|
158%
|
fat: 82.83g |
| |
protein: 97.67g |
| |
carbs: 192.39g |
|
2565*
|
672
|
| Tue 26th: |
1908 *
|
159%
|
fat: 81.48g |
| |
protein: 55.82g |
| |
carbs: 257.45g |
|
-
|
-
|
