Samantha954's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 19th: 866 * 36%
fat: 28.87g
|
protein: 55.46g
|
carbs: 95.82g
- -
Wed 18th: 615 26%
fat: 14.14g
|
protein: 52.42g
|
carbs: 76.51g
- -
October 2010
Wed 27th: 1090 * 45%
fat: 24.00g
|
protein: 73.00g
|
carbs: 154.00g
- -
Thu 14th: 661 28%
fat: 18.48g
|
protein: 64.41g
|
carbs: 63.38g
- -
Wed 13th: - - 3165* -

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