Sothrngrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sun 30th: 959 * 68%
fat: 47.21g
|
protein: 36.97g
|
carbs: 99.37g
- -
September 2014
Tue 16th: 232 * 17%
fat: 13.66g
|
protein: 14.10g
|
carbs: 10.52g
- -
Mon 15th: 1255 * 90%
fat: 53.73g
|
protein: 55.78g
|
carbs: 132.79g
2259*  1004
Sun 14th: - - 1870* -
April 2014
Tue 22nd: 1006 * 72%
fat: 50.39g
|
protein: 77.22g
|
carbs: 48.06g
- -
Sat 19th: 944 * 67%
fat: 34.00g
|
protein: 24.39g
|
carbs: 135.74g
1785*  841
Fri 18th: 1457 * 104%
fat: 74.92g
|
protein: 74.07g
|
carbs: 119.58g
- -
Thu 17th: 1339 * 96%
fat: 81.54g
|
protein: 74.89g
|
carbs: 71.66g
- -
Wed 16th: 1192 * 85%
fat: 68.82g
|
protein: 79.46g
|
carbs: 60.37g
- -
Tue 15th: 831 * 59%
fat: 43.02g
|
protein: 62.13g
|
carbs: 44.40g
- -
Mon 14th: 1053 * 75%
fat: 57.50g
|
protein: 64.99g
|
carbs: 63.47g
2332*  1279
Sat 12th: 663 * 47%
fat: 31.58g
|
protein: 46.95g
|
carbs: 56.68g
- -
February 2014
Mon 17th: 1190 * 85%
fat: 46.07g
|
protein: 20.93g
|
carbs: 161.20g
- -
May 2013
Tue 28th: 703 * 50%
fat: 45.44g
|
protein: 45.39g
|
carbs: 24.57g
- -
Sun 26th: 160 * 11%
fat: 3.07g
|
protein: 2.43g
|
carbs: 32.20g
- -
Sat 25th: 1010 * 72%
fat: 43.54g
|
protein: 51.00g
|
carbs: 107.75g
- -
Fri 24th: 1231 * 88%
fat: 68.21g
|
protein: 72.18g
|
carbs: 83.28g
2154*  923
Thu 23rd: 976 * 70%
fat: 58.34g
|
protein: 56.81g
|
carbs: 52.70g
- -
Wed 22nd: 1494 * 107%
fat: 87.73g
|
protein: 94.66g
|
carbs: 83.77g
2255*  761
Tue 21st: 1406 * 100%
fat: 84.42g
|
protein: 85.06g
|
carbs: 85.78g
2361*  955
Mon 20th: 1394 * 100%
fat: 74.65g
|
protein: 80.51g
|
carbs: 114.94g
2604*  1210

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.