| November 2011 |
| Fri 25th: |
1790 *
|
99%
|
fat: 66.00g |
| |
protein: 69.50g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 23rd: |
1711 *
|
95%
|
fat: 42.36g |
| |
protein: 52.54g |
| |
carbs: 199.06g |
|
-
|
-
|
| Tue 22nd: |
1780 *
|
99%
|
fat: 86.00g |
| |
protein: 59.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Mon 21st: |
1794 *
|
100%
|
fat: 50.68g |
| |
protein: 60.71g |
| |
carbs: 270.72g |
|
-
|
-
|
| Fri 18th: |
1832 *
|
96%
|
fat: 65.40g |
| |
protein: 87.55g |
| |
carbs: 225.55g |
|
-
|
-
|
| Thu 17th: |
1817 *
|
96%
|
fat: 39.50g |
| |
protein: 60.25g |
| |
carbs: 231.65g |
|
-
|
-
|
| Wed 16th: |
1905 *
|
100%
|
fat: 77.29g |
| |
protein: 70.36g |
| |
carbs: 241.02g |
|
-
|
-
|
| Tue 15th: |
1818 *
|
96%
|
fat: 52.62g |
| |
protein: 43.59g |
| |
carbs: 305.22g |
|
1999*
|
 181
|
| Mon 14th: |
1863 *
|
98%
|
fat: 74.88g |
| |
protein: 73.50g |
| |
carbs: 217.61g |
|
1968*
|
105
|
| Fri 11th: |
1892 *
|
100%
|
fat: 87.98g |
| |
protein: 94.23g |
| |
carbs: 202.62g |
|
-
|
-
|
| Thu 10th: |
1397 *
|
74%
|
fat: 61.27g |
| |
protein: 52.33g |
| |
carbs: 163.49g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2017*
|
-
|
| Tue 8th: |
626 *
|
45%
|
fat: 18.53g |
| |
protein: 30.08g |
| |
carbs: 90.72g |
|
2017*
|
1391
|
| Mon 7th: |
1390 *
|
99%
|
fat: 38.35g |
| |
protein: 70.60g |
| |
carbs: 195.20g |
|
2101*
|
711
|
| Fri 4th: |
1624 *
|
116%
|
fat: 71.83g |
| |
protein: 71.13g |
| |
carbs: 177.37g |
|
2044*
|
420
|
| Thu 3rd: |
1381 *
|
99%
|
fat: 54.30g |
| |
protein: 69.61g |
| |
carbs: 165.59g |
|
2044*
|
663
|
| Wed 2nd: |
1302 *
|
93%
|
fat: 47.40g |
| |
protein: 38.08g |
| |
carbs: 188.02g |
|
2044*
|
742
|
| Tue 1st: |
1407 *
|
100%
|
fat: 48.61g |
| |
protein: 48.50g |
| |
carbs: 206.55g |
|
2042*
|
635
|
| October 2011 |
| Mon 31st: |
1590 *
|
114%
|
fat: 62.64g |
| |
protein: 55.67g |
| |
carbs: 212.13g |
|
2047*
|
457
|
| Thu 27th: |
1122 *
|
80%
|
fat: 46.87g |
| |
protein: 32.02g |
| |
carbs: 142.18g |
|
-
|
-
|
| Tue 25th: |
1399 *
|
100%
|
fat: 51.56g |
| |
protein: 50.54g |
| |
carbs: 189.07g |
|
-
|
-
|
