| February 2015 |
| Fri 20th: |
369 *
|
22%
|
fat: 12.13g |
| |
protein: 10.79g |
| |
carbs: 55.04g |
|
-
|
-
|
| Wed 18th: |
1301 *
|
77%
|
fat: 45.13g |
| |
protein: 85.78g |
| |
carbs: 141.76g |
|
-
|
-
|
| Tue 17th: |
1406 *
|
83%
|
fat: 58.70g |
| |
protein: 52.49g |
| |
carbs: 176.17g |
|
2460*
|
 1054
|
| Wed 11th: |
1254 *
|
74%
|
fat: 55.64g |
| |
protein: 37.26g |
| |
carbs: 153.17g |
|
2685*
|
1431
|
| Mon 9th: |
1138
|
67%
|
fat: 23.40g |
| |
protein: 52.70g |
| |
carbs: 184.01g |
|
2458*
|
1320
|
| Fri 6th: |
206 *
|
12%
|
fat: 6.57g |
| |
protein: 2.94g |
| |
carbs: 35.30g |
|
-
|
-
|
| Thu 5th: |
1108 *
|
65%
|
fat: 41.45g |
| |
protein: 76.24g |
| |
carbs: 112.06g |
|
-
|
-
|
| Wed 4th: |
1106 *
|
65%
|
fat: 61.66g |
| |
protein: 38.59g |
| |
carbs: 94.59g |
|
2595*
|
1489
|
| Tue 3rd: |
1217 *
|
72%
|
fat: 46.36g |
| |
protein: 48.03g |
| |
carbs: 154.12g |
|
2564
|
1347
|
| January 2015 |
| Thu 29th: |
390 *
|
23%
|
fat: 24.64g |
| |
protein: 5.86g |
| |
carbs: 38.95g |
|
-
|
-
|
| Wed 28th: |
148 *
|
9%
|
fat: 2.92g |
| |
protein: 3.11g |
| |
carbs: 28.63g |
|
-
|
-
|
| Mon 26th: |
870 *
|
51%
|
fat: 33.17g |
| |
protein: 30.35g |
| |
carbs: 113.66g |
|
-
|
-
|
| Fri 23rd: |
455 *
|
27%
|
fat: 12.99g |
| |
protein: 38.24g |
| |
carbs: 48.81g |
|
2611*
|
2156
|
| Thu 22nd: |
1334
|
78%
|
fat: 51.79g |
| |
protein: 55.42g |
| |
carbs: 170.44g |
|
2633*
|
1299
|
| Wed 21st: |
1136 *
|
67%
|
fat: 35.50g |
| |
protein: 66.84g |
| |
carbs: 138.74g |
|
2267*
|
1131
|
| Wed 14th: |
560 *
|
33%
|
fat: 18.90g |
| |
protein: 20.38g |
| |
carbs: 76.38g |
|
2233*
|
1673
|
| November 2014 |
| Wed 19th: |
678 *
|
40%
|
fat: 12.80g |
| |
protein: 31.06g |
| |
carbs: 112.98g |
|
-
|
-
|
| Tue 4th: |
306 *
|
18%
|
fat: 5.42g |
| |
protein: 10.28g |
| |
carbs: 55.16g |
|
-
|
-
|
| Mon 3rd: |
1427 *
|
84%
|
fat: 52.82g |
| |
protein: 55.54g |
| |
carbs: 181.74g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
882 *
|
52%
|
fat: 30.70g |
| |
protein: 48.39g |
| |
carbs: 103.68g |
|
-
|
-
|
