| July 2012 |
| Wed 18th: |
319 *
|
16%
|
fat: 6.07g |
| |
protein: 10.27g |
| |
carbs: 57.41g |
|
-
|
-
|
| Wed 11th: |
306 *
|
15%
|
fat: 17.32g |
| |
protein: 11.06g |
| |
carbs: 24.24g |
|
-
|
-
|
| Tue 10th: |
1069 *
|
53%
|
fat: 24.75g |
| |
protein: 52.40g |
| |
carbs: 157.03g |
|
-
|
-
|
| Mon 9th: |
630 *
|
32%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 108.00g |
|
3773*
|
 3143
|
| Tue 3rd: |
712 *
|
36%
|
fat: 7.86g |
| |
protein: 28.01g |
| |
carbs: 128.96g |
|
-
|
-
|
| Mon 2nd: |
1752 *
|
88%
|
fat: 16.25g |
| |
protein: 76.00g |
| |
carbs: 324.50g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
417 *
|
21%
|
fat: 4.87g |
| |
protein: 22.36g |
| |
carbs: 72.43g |
|
-
|
-
|
| Wed 27th: |
938 *
|
47%
|
fat: 17.05g |
| |
protein: 25.87g |
| |
carbs: 175.13g |
|
2268*
|
1330
|
| Tue 26th: |
875 *
|
44%
|
fat: 28.49g |
| |
protein: 20.28g |
| |
carbs: 140.90g |
|
-
|
-
|
| Mon 25th: |
761 *
|
38%
|
fat: 12.05g |
| |
protein: 34.57g |
| |
carbs: 132.23g |
|
7765*
|
7004
|
| Fri 22nd: |
1237 *
|
62%
|
fat: 66.81g |
| |
protein: 35.34g |
| |
carbs: 99.91g |
|
-
|
-
|
| Thu 21st: |
557
|
-
|
fat: 13.40g |
| |
protein: 25.44g |
| |
carbs: 88.18g |
|
-
|
-
|
