| December 2017 |
| Wed 6th: |
1331 *
|
83%
|
fat: 71.70g |
| |
protein: 109.28g |
| |
carbs: 61.52g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
324 *
|
20%
|
fat: 28.07g |
| |
protein: 13.11g |
| |
carbs: 4.42g |
|
-
|
-
|
| Fri 13th: |
1929 *
|
121%
|
fat: 165.55g |
| |
protein: 92.31g |
| |
carbs: 23.30g |
|
-
|
-
|
| Thu 12th: |
1021 *
|
64%
|
fat: 68.56g |
| |
protein: 87.04g |
| |
carbs: 10.07g |
|
929*
|
 92
|
| Wed 11th: |
1516
|
95%
|
fat: 143.35g |
| |
protein: 37.50g |
| |
carbs: 17.27g |
|
-
|
-
|
| Tue 10th: |
945 *
|
59%
|
fat: 67.89g |
| |
protein: 80.97g |
| |
carbs: 0.43g |
|
-
|
-
|
| Mon 9th: |
394 *
|
17%
|
fat: 33.96g |
| |
protein: 15.81g |
| |
carbs: 5.42g |
|
-
|
-
|
