| March 2019 |
| Sat 23rd: |
590 *
|
23%
|
fat: 18.08g |
| |
protein: 36.49g |
| |
carbs: 71.17g |
|
-
|
-
|
| Fri 22nd: |
2000 *
|
77%
|
fat: 111.52g |
| |
protein: 123.31g |
| |
carbs: 122.31g |
|
-
|
-
|
| Thu 21st: |
1649 *
|
63%
|
fat: 85.88g |
| |
protein: 90.72g |
| |
carbs: 139.53g |
|
-
|
-
|
| Wed 20th: |
1717 *
|
66%
|
fat: 81.44g |
| |
protein: 125.28g |
| |
carbs: 76.18g |
|
-
|
-
|
| Tue 19th: |
910 *
|
35%
|
fat: 39.13g |
| |
protein: 48.28g |
| |
carbs: 91.21g |
|
-
|
-
|
| Mon 18th: |
1556 *
|
60%
|
fat: 63.98g |
| |
protein: 114.39g |
| |
carbs: 130.77g |
|
-
|
-
|
| Sun 17th: |
891 *
|
34%
|
fat: 40.41g |
| |
protein: 25.67g |
| |
carbs: 109.21g |
|
-
|
-
|
| Sat 16th: |
1013 *
|
39%
|
fat: 21.98g |
| |
protein: 42.87g |
| |
carbs: 168.86g |
|
2899*
|
 1886
|
| Fri 15th: |
1422 *
|
55%
|
fat: 37.52g |
| |
protein: 91.24g |
| |
carbs: 179.58g |
|
-
|
-
|
| Thu 14th: |
1617 *
|
62%
|
fat: 81.27g |
| |
protein: 134.97g |
| |
carbs: 83.39g |
|
-
|
-
|
| Wed 13th: |
1608 *
|
62%
|
fat: 67.17g |
| |
protein: 74.39g |
| |
carbs: 182.49g |
|
-
|
-
|
