| April 2024 |
| Wed 3rd: |
1679 *
|
140%
|
fat: 47.82g |
| |
protein: 100.75g |
| |
carbs: 215.85g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
619 *
|
52%
|
fat: 20.59g |
| |
protein: 24.31g |
| |
carbs: 83.40g |
|
-
|
-
|
| Tue 10th: |
2421 *
|
202%
|
fat: 99.68g |
| |
protein: 123.10g |
| |
carbs: 254.66g |
|
-
|
-
|
| August 2021 |
| Sun 1st: |
517 *
|
43%
|
fat: 7.96g |
| |
protein: 21.36g |
| |
carbs: 94.87g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
1382 *
|
115%
|
fat: 43.87g |
| |
protein: 42.14g |
| |
carbs: 212.01g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
421 *
|
35%
|
fat: 10.04g |
| |
protein: 21.89g |
| |
carbs: 61.01g |
|
-
|
-
|
| Fri 25th: |
2163 *
|
180%
|
fat: 92.03g |
| |
protein: 82.20g |
| |
carbs: 251.76g |
|
-
|
-
|
| Wed 23rd: |
1989 *
|
166%
|
fat: 56.78g |
| |
protein: 99.24g |
| |
carbs: 215.32g |
|
-
|
-
|
| Tue 22nd: |
2159 *
|
180%
|
fat: 84.35g |
| |
protein: 96.60g |
| |
carbs: 198.25g |
|
-
|
-
|
| Mon 21st: |
2145 *
|
179%
|
fat: 85.84g |
| |
protein: 79.93g |
| |
carbs: 207.82g |
|
-
|
-
|
| Sun 20th: |
1668 *
|
139%
|
fat: 52.97g |
| |
protein: 87.28g |
| |
carbs: 209.63g |
|
-
|
-
|
| Sat 19th: |
1858 *
|
155%
|
fat: 77.37g |
| |
protein: 61.98g |
| |
carbs: 242.06g |
|
-
|
-
|
| Fri 18th: |
1582 *
|
132%
|
fat: 61.61g |
| |
protein: 75.54g |
| |
carbs: 187.01g |
|
-
|
-
|
| Thu 17th: |
2130 *
|
178%
|
fat: 98.35g |
| |
protein: 103.57g |
| |
carbs: 203.59g |
|
-
|
-
|
| Wed 16th: |
1466 *
|
122%
|
fat: 62.36g |
| |
protein: 108.91g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 15th: |
1500 *
|
125%
|
fat: 67.45g |
| |
protein: 71.09g |
| |
carbs: 154.25g |
|
-
|
-
|
| Mon 14th: |
1430 *
|
119%
|
fat: 54.81g |
| |
protein: 102.92g |
| |
carbs: 123.83g |
|
-
|
-
|
| Sun 13th: |
1268 *
|
106%
|
fat: 47.34g |
| |
protein: 73.88g |
| |
carbs: 139.97g |
|
-
|
-
|
| Sat 12th: |
1326 *
|
110%
|
fat: 74.96g |
| |
protein: 60.06g |
| |
carbs: 102.46g |
|
-
|
-
|
