| February 2019 |
| Thu 21st: |
874 *
|
34%
|
fat: 39.83g |
| |
protein: 79.15g |
| |
carbs: 44.12g |
|
-
|
-
|
| October 2018 |
| Fri 5th: |
956 *
|
37%
|
fat: 11.80g |
| |
protein: 25.04g |
| |
carbs: 191.05g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
1668 *
|
64%
|
fat: 48.56g |
| |
protein: 106.67g |
| |
carbs: 202.14g |
|
3273*
|
 1605
|
| Sat 14th: |
1692 *
|
65%
|
fat: 57.51g |
| |
protein: 88.04g |
| |
carbs: 83.92g |
|
3273*
|
1581
|
| Fri 13th: |
935 *
|
36%
|
fat: 43.11g |
| |
protein: 55.84g |
| |
carbs: 83.65g |
|
-
|
-
|
| Thu 12th: |
1245 *
|
48%
|
fat: 33.00g |
| |
protein: 46.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 11th: |
1051 *
|
40%
|
fat: 25.18g |
| |
protein: 43.76g |
| |
carbs: 166.41g |
|
-
|
-
|
| Tue 10th: |
1364 *
|
52%
|
fat: 42.47g |
| |
protein: 65.59g |
| |
carbs: 182.23g |
|
-
|
-
|
| Mon 9th: |
1570 *
|
60%
|
fat: 48.26g |
| |
protein: 65.45g |
| |
carbs: 213.47g |
|
-
|
-
|
| Sun 8th: |
1665 *
|
64%
|
fat: 81.20g |
| |
protein: 87.52g |
| |
carbs: 101.03g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
570 *
|
22%
|
fat: 24.54g |
| |
protein: 24.98g |
| |
carbs: 60.92g |
|
3087*
|
2517
|
| Fri 3rd: |
1014 *
|
39%
|
fat: 36.65g |
| |
protein: 43.59g |
| |
carbs: 134.16g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
618 *
|
24%
|
fat: 10.00g |
| |
protein: 36.23g |
| |
carbs: 103.93g |
|
-
|
-
|
| Mon 30th: |
1067 *
|
41%
|
fat: 36.21g |
| |
protein: 83.40g |
| |
carbs: 103.91g |
|
-
|
-
|
| Sun 29th: |
1291 *
|
50%
|
fat: 37.10g |
| |
protein: 84.20g |
| |
carbs: 153.39g |
|
-
|
-
|
| Fri 27th: |
1066 *
|
41%
|
fat: 44.72g |
| |
protein: 70.18g |
| |
carbs: 97.61g |
|
3154*
|
2088
|
| Wed 25th: |
985 *
|
38%
|
fat: 28.00g |
| |
protein: 87.00g |
| |
carbs: 98.00g |
|
3168*
|
2183
|
| Tue 24th: |
1124 *
|
43%
|
fat: 32.00g |
| |
protein: 29.91g |
| |
carbs: 72.29g |
|
-
|
-
|
| Sat 21st: |
1767 *
|
68%
|
fat: 33.26g |
| |
protein: 73.20g |
| |
carbs: 155.20g |
|
-
|
-
|
| Fri 20th: |
1441 *
|
55%
|
fat: 18.81g |
| |
protein: 51.79g |
| |
carbs: 176.37g |
|
-
|
-
|
