| April 2022 |
| Mon 25th: |
829 *
|
59%
|
fat: 44.12g |
| |
protein: 32.92g |
| |
carbs: 77.27g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
559 *
|
40%
|
fat: 22.77g |
| |
protein: 30.49g |
| |
carbs: 58.74g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
761 *
|
54%
|
fat: 36.68g |
| |
protein: 53.70g |
| |
carbs: 54.52g |
|
-
|
-
|
| Mon 11th: |
702 *
|
50%
|
fat: 30.41g |
| |
protein: 39.12g |
| |
carbs: 74.63g |
|
-
|
-
|
| August 2021 |
| Sat 21st: |
720 *
|
51%
|
fat: 47.35g |
| |
protein: 40.50g |
| |
carbs: 34.32g |
|
-
|
-
|
| Tue 17th: |
828 *
|
59%
|
fat: 49.50g |
| |
protein: 38.63g |
| |
carbs: 61.26g |
|
-
|
-
|
| Mon 16th: |
928 *
|
66%
|
fat: 58.47g |
| |
protein: 47.10g |
| |
carbs: 56.11g |
|
-
|
-
|
| Fri 13th: |
974 *
|
70%
|
fat: 53.01g |
| |
protein: 55.91g |
| |
carbs: 70.60g |
|
-
|
-
|
| Thu 12th: |
885 *
|
63%
|
fat: 50.51g |
| |
protein: 46.93g |
| |
carbs: 59.38g |
|
-
|
-
|
| Wed 11th: |
916 *
|
65%
|
fat: 49.32g |
| |
protein: 40.36g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 10th: |
917 *
|
66%
|
fat: 59.85g |
| |
protein: 37.69g |
| |
carbs: 56.56g |
|
-
|
-
|
| Mon 9th: |
1384
|
99%
|
fat: 88.53g |
| |
protein: 100.98g |
| |
carbs: 41.31g |
|
-
|
-
|
| Sun 8th: |
242 *
|
17%
|
fat: 18.77g |
| |
protein: 5.64g |
| |
carbs: 12.35g |
|
-
|
-
|
| Sat 7th: |
1222 *
|
87%
|
fat: 87.78g |
| |
protein: 78.88g |
| |
carbs: 29.49g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1112 *
|
79%
|
fat: 83.68g |
| |
protein: 64.70g |
| |
carbs: 23.18g |
|
-
|
-
|
| Mon 12th: |
1120 *
|
80%
|
fat: 63.68g |
| |
protein: 65.22g |
| |
carbs: 69.11g |
|
-
|
-
|
| Thu 8th: |
579 *
|
41%
|
fat: 21.13g |
| |
protein: 32.26g |
| |
carbs: 63.81g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1298 *
|
93%
|
fat: 62.34g |
| |
protein: 51.27g |
| |
carbs: 126.11g |
|
-
|
-
|
| Fri 25th: |
1020 *
|
73%
|
fat: 32.82g |
| |
protein: 38.64g |
| |
carbs: 123.76g |
|
-
|
-
|
| Sun 20th: |
239 *
|
17%
|
fat: 1.44g |
| |
protein: 7.17g |
| |
carbs: 48.59g |
|
-
|
-
|
