| January 2011 |
| Mon 3rd: |
1188 *
|
-
|
fat: 46.96g |
| |
protein: 87.42g |
| |
carbs: 104.02g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1111 *
|
-
|
fat: 61.36g |
| |
protein: 64.39g |
| |
carbs: 78.96g |
|
-
|
-
|
| Sat 18th: |
1183 *
|
-
|
fat: 26.56g |
| |
protein: 68.89g |
| |
carbs: 174.46g |
|
-
|
-
|
| Fri 17th: |
-
|
-
|
|
2436*
|
-
|
| Thu 16th: |
1150 *
|
-
|
fat: 21.37g |
| |
protein: 34.75g |
| |
carbs: 211.25g |
|
2011*
|
 861
|
| Wed 15th: |
1322 *
|
-
|
fat: 45.56g |
| |
protein: 51.22g |
| |
carbs: 177.08g |
|
-
|
-
|
| Tue 14th: |
1209 *
|
-
|
fat: 57.78g |
| |
protein: 65.58g |
| |
carbs: 106.76g |
|
-
|
-
|
| Mon 13th: |
1089 *
|
-
|
fat: 49.31g |
| |
protein: 53.11g |
| |
carbs: 108.27g |
|
-
|
-
|
| Sun 12th: |
1040 *
|
-
|
fat: 31.21g |
| |
protein: 46.58g |
| |
carbs: 154.87g |
|
-
|
-
|
| Fri 10th: |
968 *
|
-
|
fat: 22.32g |
| |
protein: 52.62g |
| |
carbs: 142.27g |
|
-
|
-
|
| Tue 7th: |
1166 *
|
-
|
fat: 32.40g |
| |
protein: 52.98g |
| |
carbs: 169.90g |
|
-
|
-
|
| Mon 6th: |
1117 *
|
-
|
fat: 43.33g |
| |
protein: 45.87g |
| |
carbs: 137.24g |
|
-
|
-
|
| Sun 5th: |
1077 *
|
-
|
fat: 50.18g |
| |
protein: 84.97g |
| |
carbs: 77.81g |
|
-
|
-
|
| Sat 4th: |
913 *
|
-
|
fat: 40.02g |
| |
protein: 32.39g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 1st: |
1140 *
|
-
|
fat: 52.71g |
| |
protein: 40.70g |
| |
carbs: 128.49g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
1165 *
|
-
|
fat: 45.71g |
| |
protein: 51.78g |
| |
carbs: 144.49g |
|
-
|
-
|
| Mon 22nd: |
926 *
|
-
|
fat: 28.79g |
| |
protein: 52.41g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sun 21st: |
1159 *
|
-
|
fat: 37.26g |
| |
protein: 79.58g |
| |
carbs: 129.45g |
|
-
|
-
|
| Sat 20th: |
1196 *
|
-
|
fat: 56.85g |
| |
protein: 49.94g |
| |
carbs: 131.78g |
|
-
|
-
|
| Fri 19th: |
1056 *
|
-
|
fat: 38.12g |
| |
protein: 44.79g |
| |
carbs: 152.83g |
|
-
|
-
|
| Thu 18th: |
1177 *
|
-
|
fat: 31.25g |
| |
protein: 68.25g |
| |
carbs: 167.75g |
|
-
|
-
|
