vdpratt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Thu 20th: 980 * -
fat: 66.00g
|
protein: 51.00g
|
carbs: 55.00g
- -
May 2011
Tue 24th: 779 * -
fat: 16.71g
|
protein: 26.27g
|
carbs: 136.56g
- -
Mon 23rd: 351 * -
fat: 8.76g
|
protein: 9.75g
|
carbs: 57.50g
- -
Tue 10th: 492 * -
fat: 14.04g
|
protein: 20.07g
|
carbs: 73.40g
- -
Thu 5th: 1134 * -
fat: 26.39g
|
protein: 74.26g
|
carbs: 160.68g
- -
Wed 4th: 1212 * -
fat: 46.72g
|
protein: 80.40g
|
carbs: 118.93g
- -
April 2011
Thu 28th: 1134 * -
fat: 27.09g
|
protein: 58.32g
|
carbs: 166.53g
- -
Tue 26th: 160 * -
fat: 0.00g
|
protein: 11.00g
|
carbs: 30.00g
- -
Mon 25th: 805 * -
fat: 43.33g
|
protein: 25.35g
|
carbs: 84.85g
- -
Fri 8th: 532 * -
fat: 13.16g
|
protein: 17.23g
|
carbs: 90.39g
- -
Thu 7th: 1307 * -
fat: 23.39g
|
protein: 76.29g
|
carbs: 204.33g
- -
Wed 6th: 706 * -
fat: 15.27g
|
protein: 19.87g
|
carbs: 127.26g
- -
Mon 4th: 329 * -
fat: 2.82g
|
protein: 6.09g
|
carbs: 71.55g
- -
March 2011
Wed 30th: 393 * -
fat: 7.75g
|
protein: 6.15g
|
carbs: 81.00g
- -
Mon 28th: 261 * -
fat: 4.25g
|
protein: 4.50g
|
carbs: 53.69g
- -
Thu 24th: 1115 * -
fat: 34.59g
|
protein: 53.13g
|
carbs: 136.73g
- -
Thu 10th: 902 * -
fat: 29.25g
|
protein: 46.25g
|
carbs: 118.75g
- -
Wed 9th: 781 * -
fat: 37.31g
|
protein: 40.56g
|
carbs: 71.31g
- -
Tue 8th: 635 * -
fat: 7.00g
|
protein: 24.00g
|
carbs: 119.75g
- -
Mon 7th: 1348 * -
fat: 62.09g
|
protein: 59.62g
|
carbs: 136.47g
- -

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