| March 2019 |
| Sat 16th: |
270 *
|
27%
|
fat: 1.35g |
| |
protein: 8.70g |
| |
carbs: 58.32g |
|
-
|
-
|
| Fri 15th: |
97 *
|
10%
|
fat: 5.27g |
| |
protein: 6.90g |
| |
carbs: 5.16g |
|
-
|
-
|
| Thu 14th: |
622 *
|
62%
|
fat: 14.86g |
| |
protein: 41.12g |
| |
carbs: 78.79g |
|
-
|
-
|
| Wed 13th: |
427 *
|
43%
|
fat: 9.59g |
| |
protein: 18.85g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 12th: |
709 *
|
42%
|
fat: 36.28g |
| |
protein: 27.81g |
| |
carbs: 72.45g |
|
-
|
-
|
| Mon 11th: |
688 *
|
29%
|
fat: 20.66g |
| |
protein: 34.47g |
| |
carbs: 89.73g |
|
-
|
-
|
| Wed 6th: |
564 *
|
24%
|
fat: 22.02g |
| |
protein: 26.60g |
| |
carbs: 66.90g |
|
-
|
-
|
| Mon 4th: |
635 *
|
26%
|
fat: 20.21g |
| |
protein: 41.22g |
| |
carbs: 71.29g |
|
-
|
-
|
