| January 2011 |
| Tue 4th: |
484 *
|
30%
|
fat: 0.78g |
| |
protein: 8.85g |
| |
carbs: 106.35g |
|
-
|
-
|
| Sun 2nd: |
1371
|
86%
|
fat: 58.71g |
| |
protein: 23.52g |
| |
carbs: 188.00g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
610
|
38%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 8th: |
1530
|
96%
|
fat: 80.00g |
| |
protein: 45.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 7th: |
1220
|
76%
|
fat: 47.59g |
| |
protein: 101.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 1st: |
1379
|
86%
|
fat: 35.28g |
| |
protein: 48.81g |
| |
carbs: 229.36g |
|
2819*
|
 1440
|
