| July 2014 |
| Fri 4th: |
1326 *
|
58%
|
fat: 53.12g |
| |
protein: 55.05g |
| |
carbs: 167.12g |
|
-
|
-
|
| Thu 3rd: |
929 *
|
40%
|
fat: 15.43g |
| |
protein: 74.08g |
| |
carbs: 147.85g |
|
-
|
-
|
| Wed 2nd: |
1899
|
83%
|
fat: 67.84g |
| |
protein: 66.77g |
| |
carbs: 225.24g |
|
-
|
-
|
| Tue 1st: |
1808 *
|
79%
|
fat: 77.97g |
| |
protein: 97.61g |
| |
carbs: 181.33g |
|
2987*
|
 1179
|
| June 2014 |
| Mon 30th: |
2237 *
|
97%
|
fat: 65.25g |
| |
protein: 114.08g |
| |
carbs: 310.53g |
|
2987*
|
750
|
| Sun 29th: |
1836 *
|
80%
|
fat: 100.66g |
| |
protein: 65.50g |
| |
carbs: 177.33g |
|
2222*
|
386
|
| Sat 28th: |
2558 *
|
111%
|
fat: 115.49g |
| |
protein: 84.50g |
| |
carbs: 276.67g |
|
4008*
|
1450
|
| Fri 27th: |
1956 *
|
85%
|
fat: 86.83g |
| |
protein: 97.48g |
| |
carbs: 192.78g |
|
3034*
|
1078
|
| Thu 26th: |
2295 *
|
100%
|
fat: 74.68g |
| |
protein: 76.98g |
| |
carbs: 339.97g |
|
3034*
|
739
|
| Wed 25th: |
1530 *
|
67%
|
fat: 50.74g |
| |
protein: 97.25g |
| |
carbs: 187.78g |
|
3057*
|
1527
|
| Tue 24th: |
2877 *
|
125%
|
fat: 148.52g |
| |
protein: 82.66g |
| |
carbs: 301.78g |
|
3057*
|
180
|
| Mon 23rd: |
2320
|
101%
|
fat: 89.04g |
| |
protein: 97.78g |
| |
carbs: 294.70g |
|
3057*
|
737
|
| Sun 22nd: |
1999 *
|
87%
|
fat: 59.77g |
| |
protein: 64.29g |
| |
carbs: 315.94g |
|
2257*
|
258
|
| Sat 21st: |
2439 *
|
106%
|
fat: 141.34g |
| |
protein: 77.97g |
| |
carbs: 228.22g |
|
4489*
|
2050
|
| Fri 20th: |
2526 *
|
110%
|
fat: 80.94g |
| |
protein: 108.83g |
| |
carbs: 359.11g |
|
3034*
|
508
|
| Thu 19th: |
2549 *
|
111%
|
fat: 96.67g |
| |
protein: 111.88g |
| |
carbs: 327.28g |
|
2819*
|
270
|
| Wed 18th: |
1861 *
|
81%
|
fat: 83.17g |
| |
protein: 75.71g |
| |
carbs: 207.20g |
|
4750*
|
2889
|
| Tue 17th: |
2509 *
|
109%
|
fat: 104.98g |
| |
protein: 88.45g |
| |
carbs: 257.28g |
|
3034*
|
525
|
| Mon 16th: |
2359 *
|
103%
|
fat: 75.96g |
| |
protein: 98.68g |
| |
carbs: 297.19g |
|
3742*
|
1383
|
| Sun 15th: |
2663 *
|
116%
|
fat: 106.46g |
| |
protein: 74.82g |
| |
carbs: 356.41g |
|
2418*
|
 245
|
