| July 2013 |
| Mon 1st: |
667 *
|
30%
|
fat: 22.10g |
| |
protein: 41.59g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
607 *
|
28%
|
fat: 47.61g |
| |
protein: 38.65g |
| |
carbs: 2.97g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
2599 *
|
118%
|
fat: 203.91g |
| |
protein: 161.38g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
4874*
|
-
|
| December 2012 |
| Thu 27th: |
1917 *
|
87%
|
fat: 62.68g |
| |
protein: 155.75g |
| |
carbs: 184.69g |
|
-
|
-
|
| Wed 26th: |
1082 *
|
49%
|
fat: 24.02g |
| |
protein: 150.12g |
| |
carbs: 49.01g |
|
-
|
-
|
| Sat 15th: |
267 *
|
12%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 14th: |
637 *
|
29%
|
fat: 29.57g |
| |
protein: 31.36g |
| |
carbs: 61.57g |
|
-
|
-
|
| Thu 13th: |
1729 *
|
79%
|
fat: 47.75g |
| |
protein: 158.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 12th: |
1962 *
|
89%
|
fat: 104.25g |
| |
protein: 164.62g |
| |
carbs: 87.89g |
|
-
|
-
|
| Tue 11th: |
1230 *
|
56%
|
fat: 33.03g |
| |
protein: 125.44g |
| |
carbs: 90.55g |
|
-
|
-
|
| Mon 10th: |
1565 *
|
71%
|
fat: 55.25g |
| |
protein: 202.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
423 *
|
19%
|
fat: 19.93g |
| |
protein: 26.44g |
| |
carbs: 33.37g |
|
-
|
-
|
| Sun 25th: |
1632 *
|
74%
|
fat: 81.51g |
| |
protein: 90.16g |
| |
carbs: 139.62g |
|
-
|
-
|
| Wed 21st: |
2085 *
|
95%
|
fat: 58.47g |
| |
protein: 243.69g |
| |
carbs: 105.07g |
|
-
|
-
|
| Tue 20th: |
2153 *
|
98%
|
fat: 84.76g |
| |
protein: 192.45g |
| |
carbs: 143.86g |
|
-
|
-
|
| Mon 19th: |
1156 *
|
53%
|
fat: 46.50g |
| |
protein: 94.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
1459 *
|
66%
|
fat: 75.16g |
| |
protein: 73.39g |
| |
carbs: 138.45g |
|
-
|
-
|
| Thu 4th: |
1668 *
|
76%
|
fat: 100.50g |
| |
protein: 87.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Wed 3rd: |
2611 *
|
119%
|
fat: 153.75g |
| |
protein: 190.00g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 2nd: |
579 *
|
26%
|
fat: 26.00g |
| |
protein: 66.00g |
| |
carbs: 16.00g |
|
-
|
-
|
