| December 2012 |
| Thu 27th: |
1419 *
|
62%
|
fat: 49.08g |
| |
protein: 90.22g |
| |
carbs: 158.68g |
|
2683*
|
 1264
|
| Wed 26th: |
1287 *
|
56%
|
fat: 43.78g |
| |
protein: 87.48g |
| |
carbs: 139.16g |
|
2683*
|
1396
|
| Tue 25th: |
907 *
|
39%
|
fat: 30.89g |
| |
protein: 34.72g |
| |
carbs: 128.50g |
|
2188*
|
1281
|
| Mon 24th: |
1474 *
|
64%
|
fat: 53.77g |
| |
protein: 69.19g |
| |
carbs: 185.33g |
|
2573*
|
1099
|
| Mon 17th: |
1042 *
|
45%
|
fat: 33.04g |
| |
protein: 75.78g |
| |
carbs: 121.30g |
|
2531*
|
1489
|
| Sun 16th: |
1899 *
|
83%
|
fat: 59.47g |
| |
protein: 72.08g |
| |
carbs: 266.80g |
|
2221*
|
322
|
| Sat 15th: |
1144 *
|
50%
|
fat: 21.04g |
| |
protein: 35.59g |
| |
carbs: 205.38g |
|
2500*
|
1356
|
| Fri 14th: |
1464 *
|
64%
|
fat: 71.15g |
| |
protein: 83.37g |
| |
carbs: 120.97g |
|
2444*
|
980
|
| Thu 13th: |
987
|
43%
|
fat: 27.69g |
| |
protein: 59.94g |
| |
carbs: 124.36g |
|
2221
|
1234
|
| Mon 10th: |
1218 *
|
53%
|
fat: 28.97g |
| |
protein: 71.90g |
| |
carbs: 169.64g |
|
2444*
|
1226
|
| Sun 9th: |
1205 *
|
52%
|
fat: 36.83g |
| |
protein: 49.35g |
| |
carbs: 166.68g |
|
2556*
|
1351
|
| August 2012 |
| Thu 9th: |
1322 *
|
57%
|
fat: 54.82g |
| |
protein: 73.69g |
| |
carbs: 142.31g |
|
2538*
|
1216
|
| July 2012 |
| Sun 15th: |
1578 *
|
69%
|
fat: 83.67g |
| |
protein: 58.44g |
| |
carbs: 148.81g |
|
-
|
-
|
| Tue 10th: |
1155 *
|
50%
|
fat: 30.56g |
| |
protein: 43.49g |
| |
carbs: 180.13g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
686 *
|
30%
|
fat: 15.42g |
| |
protein: 28.24g |
| |
carbs: 105.90g |
|
-
|
-
|
| Tue 19th: |
1127 *
|
49%
|
fat: 38.01g |
| |
protein: 45.75g |
| |
carbs: 155.89g |
|
-
|
-
|
| Mon 18th: |
1386 *
|
60%
|
fat: 49.19g |
| |
protein: 55.88g |
| |
carbs: 183.13g |
|
-
|
-
|
| Sun 17th: |
1157 *
|
50%
|
fat: 38.73g |
| |
protein: 54.30g |
| |
carbs: 144.08g |
|
-
|
-
|
| Sat 16th: |
1515 *
|
-
|
fat: 32.98g |
| |
protein: 40.49g |
| |
carbs: 189.82g |
|
-
|
-
|
