| October 2022 |
| Sat 15th: |
2403 *
|
71%
|
fat: 118.21g |
| |
protein: 76.34g |
| |
carbs: 265.28g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
313 *
|
9%
|
fat: 6.89g |
| |
protein: 18.19g |
| |
carbs: 47.30g |
|
-
|
-
|
| Thu 2nd: |
3138 *
|
92%
|
fat: 162.30g |
| |
protein: 45.30g |
| |
carbs: 364.80g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
1192 *
|
35%
|
fat: 57.24g |
| |
protein: 73.23g |
| |
carbs: 95.84g |
|
-
|
-
|
| Sat 28th: |
479 *
|
14%
|
fat: 3.86g |
| |
protein: 22.56g |
| |
carbs: 92.84g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
428 *
|
13%
|
fat: 13.63g |
| |
protein: 20.63g |
| |
carbs: 59.13g |
|
-
|
-
|
| March 2020 |
| Sun 1st: |
2973 *
|
87%
|
fat: 73.77g |
| |
protein: 170.93g |
| |
carbs: 403.63g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
2713 *
|
80%
|
fat: 85.81g |
| |
protein: 162.09g |
| |
carbs: 315.14g |
|
-
|
-
|
| Thu 20th: |
2887 *
|
85%
|
fat: 63.42g |
| |
protein: 169.83g |
| |
carbs: 389.13g |
|
-
|
-
|
| Wed 19th: |
3298 *
|
97%
|
fat: 146.67g |
| |
protein: 183.05g |
| |
carbs: 281.99g |
|
-
|
-
|
| Tue 18th: |
3103 *
|
91%
|
fat: 47.25g |
| |
protein: 168.93g |
| |
carbs: 472.96g |
|
-
|
-
|
| Mon 17th: |
3005 *
|
88%
|
fat: 71.84g |
| |
protein: 177.24g |
| |
carbs: 400.50g |
|
-
|
-
|
| Mon 10th: |
2657 *
|
78%
|
fat: 55.60g |
| |
protein: 142.96g |
| |
carbs: 371.63g |
|
-
|
-
|
| Sat 8th: |
4908 *
|
144%
|
fat: 184.81g |
| |
protein: 267.82g |
| |
carbs: 509.49g |
|
-
|
-
|
| Thu 6th: |
1969 *
|
58%
|
fat: 31.55g |
| |
protein: 119.92g |
| |
carbs: 285.30g |
|
-
|
-
|
| Wed 5th: |
2262 *
|
67%
|
fat: 53.13g |
| |
protein: 125.49g |
| |
carbs: 292.24g |
|
-
|
-
|
| Tue 4th: |
3104 *
|
91%
|
fat: 78.52g |
| |
protein: 177.35g |
| |
carbs: 395.14g |
|
-
|
-
|
| Mon 3rd: |
2813 *
|
83%
|
fat: 74.40g |
| |
protein: 150.33g |
| |
carbs: 371.17g |
|
-
|
-
|
| Sun 2nd: |
3448 *
|
101%
|
fat: 95.92g |
| |
protein: 219.86g |
| |
carbs: 400.89g |
|
-
|
-
|
| Sat 1st: |
2988 *
|
88%
|
fat: 62.66g |
| |
protein: 188.10g |
| |
carbs: 407.43g |
|
-
|
-
|
