| January 2012 |
| Thu 26th: |
1755 *
|
103%
|
fat: 52.14g |
| |
protein: 82.55g |
| |
carbs: 239.33g |
|
2968*
|
 1213
|
| Wed 25th: |
878 *
|
52%
|
fat: 40.07g |
| |
protein: 39.80g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 24th: |
438 *
|
26%
|
fat: 13.40g |
| |
protein: 32.53g |
| |
carbs: 52.81g |
|
-
|
-
|
| Thu 19th: |
2498 *
|
147%
|
fat: 49.16g |
| |
protein: 93.40g |
| |
carbs: 291.70g |
|
3021
|
523
|
| November 2011 |
| Wed 23rd: |
450 *
|
26%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
1100 *
|
65%
|
fat: 36.50g |
| |
protein: 60.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 5th: |
1268 *
|
75%
|
fat: 43.48g |
| |
protein: 66.25g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 3rd: |
493 *
|
29%
|
fat: 18.09g |
| |
protein: 27.07g |
| |
carbs: 57.10g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
203 *
|
12%
|
fat: 10.09g |
| |
protein: 10.07g |
| |
carbs: 18.10g |
|
-
|
-
|
| Wed 21st: |
653 *
|
38%
|
fat: 7.59g |
| |
protein: 42.07g |
| |
carbs: 104.60g |
|
-
|
-
|
| Tue 20th: |
1386 *
|
82%
|
fat: 11.59g |
| |
protein: 43.56g |
| |
carbs: 144.31g |
|
2839*
|
1453
|
| Thu 15th: |
1000 *
|
59%
|
fat: 38.93g |
| |
protein: 35.34g |
| |
carbs: 131.49g |
|
-
|
-
|
| Wed 14th: |
377 *
|
22%
|
fat: 11.15g |
| |
protein: 15.58g |
| |
carbs: 59.23g |
|
-
|
-
|
| Tue 13th: |
1248 *
|
73%
|
fat: 46.34g |
| |
protein: 42.07g |
| |
carbs: 170.60g |
|
-
|
-
|
| Mon 12th: |
1311 *
|
77%
|
fat: 41.55g |
| |
protein: 60.74g |
| |
carbs: 175.16g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
317 *
|
19%
|
fat: 11.78g |
| |
protein: 15.69g |
| |
carbs: 40.26g |
|
-
|
-
|
| Mon 1st: |
475 *
|
28%
|
fat: 16.55g |
| |
protein: 29.98g |
| |
carbs: 54.42g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
811 *
|
48%
|
fat: 22.95g |
| |
protein: 55.01g |
| |
carbs: 98.25g |
|
2930*
|
2119
|
| Tue 26th: |
3394 *
|
200%
|
fat: 148.09g |
| |
protein: 122.70g |
| |
carbs: 233.93g |
|
2938*
|
 456
|
| Mon 25th: |
2495 *
|
147%
|
fat: 43.06g |
| |
protein: 148.06g |
| |
carbs: 223.12g |
|
2920*
|
425
|
